# 365 by Whole Foods Market, Organic Strawberry Cereal Bars, 7.8 Ounce, 6 Count

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $3.09
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-strawberry-cereal-bars-78-ounce-6-count-3
- **Slug:** `365-by-organic-strawberry-cereal-bars-78-ounce-6-count-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrially processed ingredients and additives (glucose syrup, isomalto-oligosaccharides, glycerin, emulsifiers, xanthan/guar gums, added vitamins/minerals) and is formulated for shelf stability and uniform texture, which are characteristic of NOVA group 4 ultraprocessed foods.

## Review

You'd find these organic strawberry cereal bars in the grocery snack or cereal aisle and they often end up in lunchboxes or as a quick on-the-go breakfast. They give a nostalgic, wholesome vibe thanks to the fruit filling and organic label, but the chewy, uniform texture and many industrial ingredients (syrups, emulsifiers, gums, added vitamins) reveal significant ultraprocessing.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 BAR
- **Servings per container:** 6
- **Calories:** 140
- **Total fat:** 3.5g (4% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 85mg (4% DV)
- **Total carbs:** 25g (9% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 12g
- **Protein:** 2g

## Ingredients

ORGANIC STRAWBERRY FLAVORED FILLING (ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC APPLE PUREE [ORGANIC APPLES, ASCORBIC ACID], PECTIN, CITRIC ACID, ORGANIC ELDERBERRY JUICE CONCENTRATE [COLOR], NATURAL FLAVOR, CALCIUM CITRATE, POTASSIUM CARBONATE) ORGANIC WHOLE OAT FLOUR ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) ORGANIC HIGHLY REFINED SOYBEAN OIL AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL ORGANIC ISOMALTO-OLIGOSACCHARIDES ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR) ORGANIC CANE SUGAR ORGANIC WHOLE GRAIN ROLLED OATS ORGANIC GLYCERIN ORGANIC MOLASSES ORGANIC INVERT CANE SUGAR VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], VITAMIN A PALMITATE, FOLIC ACID [VITAMIN B9]) BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE) ORGANIC GUAR GUM ORGANIC NATURAL FLAVOR BAKING SODA (SODIUM BICARBONATE) ORGANIC HONEY ORGANIC SOY LECITHIN (EMULSIFIER) SALT XANTHAN GUM.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night
- **Vibes:** nostalgic, convenient, wholesome

## FAQ

### Is the strawberry cereal bar healthy?

The strawberry cereal bar can be a tasty snack, but 'healthy' is a bit subjective. It’s organic and free from artificial additives, which is a plus. However, it does contain some sugar (12 grams per bar), so if you're watching your sugar intake, you might want to enjoy it in moderation.

### Is it vegan?

Nope, the strawberry cereal bar isn’t vegan. It contains organic honey, which is a no-go for strict vegans. If you're looking for a plant-based snack, you might want to check out options that specifically label themselves as vegan.

### Is it gluten-free?

Unfortunately, this cereal bar is not gluten-free. It contains both organic enriched wheat flour and organic whole wheat flour. If you're avoiding gluten, you'll want to look for snacks specifically labeled as gluten-free.

### Does it contain seed oils?

Yes, this bar contains organic highly refined soybean oil and/or organic expeller pressed sunflower seed oil. While some folks steer clear of seed oils due to their processing methods, these oils are generally considered safe and are commonly used in many snacks for their texture and moisture.

### Does it contain artificial sweeteners?

Nope, you're in the clear here! The strawberry cereal bar doesn’t contain any artificial sweeteners. Instead, it gets its sweetness from organic cane sugar and organic glucose syrup, which many find more palatable.

### Is it high in sugar?

At 12 grams of sugar per bar, it’s not exactly low in sugar, but it's also not the highest out there. For context, many granola bars can have similar or even higher sugar content. Enjoy in moderation, especially if you’re pairing it with other sweet treats!

### What are healthier alternatives?

If you’re looking for healthier alternatives, consider snacks with higher protein or fiber content, like nut bars or those made with whole fruits and nuts. You could also whip up some homemade granola bars using oats, nuts, and a touch of honey or maple syrup for a more controlled ingredient list.

### Can kids eat it?

Absolutely! The strawberry cereal bar can be a fun and convenient snack for kids. Just keep an eye on the sugar content if you’re trying to limit sweets in their diet, but overall, it’s a better option than many candy bars or heavily processed snacks.

### Is it good for weight loss?

This bar isn’t particularly low in calories or high in protein, so it might not be the best choice if you're specifically focused on weight loss. However, it can fit into a balanced diet when enjoyed as an occasional treat or snack, especially when paired with something high in protein or fiber to keep you fuller longer.

### Is it ultra-processed?

While the strawberry cereal bar is processed, it doesn’t fall into the 'ultra-processed' category, which typically includes items with lots of additives and preservatives. This bar is made with organic ingredients, but it does contain some refined elements, like sugars and oils, so it’s more processed than a whole fruit, for example.

## Related products

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