# 365 by Whole Foods Market, Organic Stir Fry Vegetable Blend, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-stir-fry-vegetable-blend-16-ounce
- **Slug:** `365-by-organic-stir-fry-vegetable-blend-16-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Ingredients are only single-component organic vegetables and the product is simply cleaned, cut and frozen with no additives, so it fits NOVA 1 (unprocessed/minimally processed).

## Review

You'd spot this in the frozen aisle or pull it from the freezer for a quick weeknight stir-fry, a side for meal prep bowls, or to boost a simple dinner. It gives a wholesome, practical vibe—clean, organic vegetables meant to feel healthy and reliable rather than indulgent. The processing is minimal (washed, chopped and flash-frozen) so texture stays crisp-tender and there are no added oils, sugars, or preservatives, consistent with a minimally processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 25
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 5g (2% DV)
- **Total sugars:** 2g
- **Protein:** 1g

## Ingredients

ORGANIC BROCCOLI ORGANIC CARROTS ORGANIC GREEN BEANS ORGANIC ONIONS ORGANIC RED BELL PEPPERS ORGANIC MUSHROOMS.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, post-workout
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the stir fry vegetable blend healthy?

Absolutely! This blend is a great way to sneak in a variety of veggies into your meals. With only 25 calories per serving and no added sugars or preservatives, it’s a wholesome choice, especially when compared to many processed sides that are loaded with sodium or unhealthy fats.

### Is it vegan?

Yes, this stir fry vegetable blend is totally vegan! It’s made up of a colorful mix of organic veggies, so you can feel good about adding it to your plant-based meals or even as a side to a meaty dish.

### Is it gluten-free?

You bet! The stir fry vegetable blend is gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. It’s just pure, organic veggies, so you can whip up a tasty stir-fry without a second thought.

### Does it contain seed oils?

Nope, this blend is free of seed oils! It’s just a straightforward mix of veggies, which means you won’t find any hidden fats that can sometimes sneak into frozen products. That’s a win for those looking to keep their meals clean and simple.

### Does it contain artificial sweeteners?

Not at all! This stir fry vegetable blend has no artificial sweeteners, so you can enjoy it without worrying about any hidden sugars or weird aftertastes. It’s all about the natural flavors of the veggies here.

### Is it high in sugar?

Not even close! With only 2 grams of total sugars per serving, this blend is definitely low in sugar. It’s a great choice if you’re watching your sugar intake and looking to add more veggies to your diet.

### What are healthier alternatives?

If you're looking for alternatives, consider fresh or local frozen veggies that are in season. However, this blend is already pretty healthy! You could also try adding different spices or sauces to your stir fry to mix things up without compromising on health.

### Can kids eat it?

Definitely! Kids can enjoy this colorful vegetable blend, and it’s a great way to introduce them to different veggies. Plus, it’s easy to throw into a stir fry or mix with rice for a fun and nutritious meal.

### Is it good for weight loss?

Yes, this stir fry vegetable blend can be a great addition to a weight loss plan! With only 25 calories per serving and no added sugars, it’s a low-calorie option that can help fill you up with nutrients without breaking the calorie bank.

### Is it ultra-processed?

Not really! The stir fry vegetable blend is considered minimally processed, meaning it retains the natural flavors and nutrients of the veggies. It’s a far cry from ultra-processed foods, which often come with a long list of ingredients you can’t pronounce.

## Related products

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- [365 by Whole Foods Market, Organic Cauliflower, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-cauliflower-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-cauliflower-16-ounce
- [365 Everyday Value, Organic Blue Curled Kale, 16 oz, (Frozen)](https://supermarketpuzzle.com/product/365-everyday-value-organic-blue-curled-kale-16-oz-frozen) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-blue-curled-kale-16-oz-frozen
- [365 Everyday Value, Organic Mixed Vegetables No Salt Added, 16 oz, (Frozen)](https://supermarketpuzzle.com/product/365-everyday-value-organic-mixed-vegetables-no-salt-added-16-oz-frozen) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-mixed-vegetables-no-salt-added-16-oz-frozen

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