# 365 by Whole Foods Market, Organic Short Grain Brown Rice, 32 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-short-grain-brown-rice-32-ounce-2
- **Slug:** `365-by-organic-short-grain-brown-rice-32-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient organic brown rice with minimal processing (dehulling/milling), no additives or industrial ingredients, so it classifies as unprocessed/minimally processed (NOVA 1).

## Review

You’ll find this 32 oz bag on the store’s rice and grains aisle or tucked on a pantry shelf as a go-to for weeknight bowls, batch cooking, or simple family meals. It feels wholesome and practical — chewy, nutty, whole-grain — and because it’s a single organic ingredient with only basic milling/dehulling and no additives, it’s not ultraprocessed and aligns with NOVA Group 1 rather than UPFs.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 20
- **Calories:** 160
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 3g

## Ingredients

ORGANIC SHORT GRAIN BROWN RICE.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, post-workout
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the organic short grain brown rice healthy?

Absolutely! This rice is a wholesome choice, packed with nutrients compared to white rice. It’s a great source of carbohydrates and provides a bit of protein, making it a solid base for many meals. Just remember, health can be subjective — it’s all about balance and what fits your lifestyle.

### Is it vegan?

Yes, this short grain brown rice is 100% vegan! With just one ingredient listed—organic short grain brown rice—you can feel good about including it in your plant-based meals. It's perfect for stir-fries, grain bowls, or even as a side dish.

### Is it gluten-free?

You bet! This rice is naturally gluten-free, making it a fantastic option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worry, whether you’re whipping up a comforting risotto or a simple rice salad.

### Does it contain seed oils?

Nope, this rice is free from seed oils! That’s a win for those looking to avoid added fats and processed ingredients. Just pure, organic short grain brown rice here — simple and straightforward.

### Does it contain artificial sweeteners?

Not at all! This rice doesn’t contain any artificial sweeteners, which is great if you’re trying to minimize those additives in your diet. It’s just the natural goodness of rice, so you can season it however you like!

### Is it high in sugar?

Not even close! This rice is low in sugar, with zero added sugars, which makes it a smart choice if you’re watching your sugar intake. It’s a great way to fill up without the sugar crash later on.

### What are healthier alternatives?

If you’re looking for alternatives, quinoa or farro can be great options, each with their own unique flavors and textures. However, the organic short grain brown rice is a fantastic staple, especially if you enjoy its nutty flavor and chewy texture. It really depends on your taste preferences and nutritional goals!

### Can kids eat it?

Definitely! This rice is a kid-friendly option, packed with nutrients and easy to digest. You can mix it with veggies, proteins, or even serve it with their favorite sauces for a meal that’s both nutritious and delicious.

### Is it good for weight loss?

Yes, it can be part of a weight loss plan! Brown rice is a whole grain that can help keep you full longer, thanks to its fiber content. Just be mindful of portion sizes and pair it with plenty of veggies and lean proteins for a balanced meal.

### Is it ultra-processed?

Not at all! This organic short grain brown rice is minimally processed, meaning it’s close to its natural state. It’s a great pantry staple that allows you to create wholesome meals without the ultra-processed additives found in many convenience foods.

## Related products

- [Organic Italian Barley, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-italian-barley-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-italian-barley-88-oz-2
- [Organic Wheat Bulgur, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-wheat-bulgur-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-wheat-bulgur-88-oz-2
- [365 by Whole Foods Market, Wild Rice, 14 Ounce](https://supermarketpuzzle.com/product/365-by-wild-rice-14-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-wild-rice-14-ounce-2
- [Organic White Basmati Rice, 80 OZ](https://supermarketpuzzle.com/product/365-organic-white-basmati-rice-80-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-white-basmati-rice-80-oz-2
- [365 by Whole Foods Market, Organic Wild Rice Mix, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-wild-rice-mix-16-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-wild-rice-mix-16-ounce-2
- [Sushi Rice, 80 OZ](https://supermarketpuzzle.com/product/nishiki-sushi-rice-80-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nishiki-sushi-rice-80-oz-2
- [Organic Italian Farro, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-italian-farro-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-italian-farro-88-oz-2
- [365 by Whole Foods Market, Organic Jasmine Thai White Rice, 32 OZ](https://supermarketpuzzle.com/product/365-by-organic-jasmine-thai-white-rice-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-jasmine-thai-white-rice-32-oz-2

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