# 365 by Whole Foods Market, Organic Salted Caramel Sauce, 15.8 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $5.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-salted-caramel-sauce-158-ounce-3
- **Slug:** `365-by-organic-salted-caramel-sauce-158-ounce-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Made primarily from added sugars and industrial syrups (organic cane sugar, tapioca syrup, caramel brule syrup) with listed 'natural flavour' and other processed components, it is a ready-to-use, highly formulated product consistent with NOVA group 4 (ultra-processed).

## Review

You'd find this jar in the baking/dessert sauce aisle or specialty organic section at Whole Foods — an easy grab for topping ice cream, pancakes or coffee. It reads indulgent and nostalgic, but its glossy, shelf-stable texture and ingredient list (multiple concentrated syrups and “natural flavours”) point to a highly formulated product typical of ultra-processed foods.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 4 TBSP
- **Servings per container:** 1
- **Calories:** 220
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 200mg (9% DV)
- **Total carbs:** 51g (19% DV)
- **Total sugars:** 45g
- **Protein:** 3g

## Ingredients

SUGARS (ORGANIC CANE SUGAR††, ORGANIC TAPIOCA SYRUP, ORGANIC CARAMEL BRULE SYRUP) WATER ORGANIC SKIM MILK SALT NATURAL FLAVOUR ORGANIC NATURAL FLAVOUR.

## Context tags

- **Occasions:** movie-night, holiday-baking, weekend-brunch
- **Vibes:** indulgent, nostalgic, convenient

## FAQ

### Is the Organic Salted Caramel Sauce healthy?

Well, 'healthy' can be a bit of a slippery slope! This caramel sauce is organic and contains no artificial ingredients, which is a plus. However, it does pack in 45 grams of sugar per serving, so it's definitely more of an indulgence than a health food. Think of it as a treat to enjoy in moderation!

### Is it vegan?

Nope, this caramel sauce isn’t vegan-friendly. It contains organic skim milk, which means it’s off the table for those following a strictly plant-based diet. But if you're just looking to satisfy a sweet tooth and don’t mind dairy, it could still be a delicious choice!

### Is it gluten-free?

Absolutely! The Organic Salted Caramel Sauce is gluten-free, which makes it a great option for anyone avoiding gluten. So go ahead and drizzle it on your favorite desserts without any worries!

### Does it contain seed oils?

No seed oils here! This caramel sauce sticks to a simple ingredient list without any of those controversial oils. It’s always nice to see a product that keeps things straightforward and clean!

### Does it contain artificial sweeteners?

Not a chance! This sauce is free of artificial sweeteners, so you don’t have to worry about any hidden chemicals or overly processed ingredients. It relies on organic cane sugar and other natural sweeteners to deliver that delicious caramel flavor.

### Is it high in sugar?

Yes, this caramel sauce is definitely on the high side when it comes to sugar content—45 grams per serving, to be exact. So while it can elevate your desserts, it’s best enjoyed in small doses, especially if you're watching your sugar intake.

### What are healthier alternatives?

If you're looking for a healthier alternative, consider making your own salted caramel sauce using dates or maple syrup as a base. You could also explore fruit-based sauces or nut butters that offer sweetness and flavor without the sugar overload. Just remember, sometimes a little indulgence is perfectly okay!

### Can kids eat it?

Definitely! Kids can enjoy this sauce as a fun topping for ice cream, pancakes, or even fruit. Just keep in mind the sugar content, and maybe use it as a special treat rather than an everyday option to keep their diets balanced.

### Is it good for weight loss?

While the Organic Salted Caramel Sauce can be a delightful addition to your desserts, it isn’t exactly a weight-loss friendly food. With its high sugar content, it’s more of a treat than a staple for a weight management plan. Moderation is key, so enjoy it when you want to indulge!

### Is it ultra-processed?

This sauce falls into the realm of processed foods, but it’s not ultra-processed in the sense of containing a laundry list of artificial additives. The ingredients are relatively straightforward and organic, making it a step above many conventional sauces. Still, it’s best to enjoy it in moderation as part of a balanced diet.

## Related products

- [American Raw Wildflower Honey, 12 OZ](https://supermarketpuzzle.com/product/bee-harmony-american-raw-wildflower-honey-12-oz-3) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bee-harmony-american-raw-wildflower-honey-12-oz-3
- [Plain Bread Crumbs, 13 OZ](https://supermarketpuzzle.com/product/aleias-gluten-free-bakery-plain-bread-crumbs-13-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/aleias-gluten-free-bakery-plain-bread-crumbs-13-oz-3
- [Organic Cacao Powder, 16 OZ](https://supermarketpuzzle.com/product/navitas-organics-organic-cacao-powder-16-oz-3) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/navitas-organics-organic-cacao-powder-16-oz-3
- [Textured Vegetable Protein, 12 OZ](https://supermarketpuzzle.com/product/bobs-red-mill-textured-vegetable-protein-12-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-textured-vegetable-protein-12-oz-3
- [Strawberry Jel Dessert, 0.7 OZ](https://supermarketpuzzle.com/product/simply-desserts-strawberry-jel-dessert-07-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/simply-desserts-strawberry-jel-dessert-07-oz-3
- [365 by Whole Foods Market, Large Marshmallows, 10 Ounce](https://supermarketpuzzle.com/product/365-by-large-marshmallows-10-ounce-6) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-large-marshmallows-10-ounce-6
- [365 by Whole Foods Market, Mini Marshmallows, 10 Ounce](https://supermarketpuzzle.com/product/365-by-mini-marshmallows-10-ounce-6) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-mini-marshmallows-10-ounce-6
- [Organic Very Dark Maple Syrup, 8 FZ](https://supermarketpuzzle.com/product/shady-maple-farms-organic-very-dark-maple-syrup-8-fz-6) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/shady-maple-farms-organic-very-dark-maple-syrup-8-fz-6

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md