# 365 by Whole Foods Market, Organic Rolled Quick Oats, 18 Ounce

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## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/hot-cereal-pancake-mixes
- **Listed price:** $3.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-rolled-quick-oats-18-ounce
- **Slug:** `365-by-organic-rolled-quick-oats-18-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single-ingredient organic rolled oats are cleaned, steamed and rolled but contain no additives or industrial formulations, so they fall into NOVA group 1 (unprocessed/minimally processed) rather than ultraprocessed.

## Review

You'd find this bag tucked in the organic/grains or breakfast aisle — a go-to in morning routines, from quick weekday oatmeal to slow-simmered weekend porridge. Its single-ingredient simplicity and rolled processing give a chewy, comforting texture and a wholesome, back-to-basics vibe. Because it contains only steamed and rolled whole oats with no additives, it reflects minimal processing rather than ultraprocessing.

## Diet flags

- Vegan
- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 150
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0.4g (2% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 27g (10% DV)
- **Dietary fiber:** 4g (14% DV)
- **Protein:** 5g

## Ingredients

ORGANIC ROLLED OATS.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout, back-to-school
- **Vibes:** wholesome, comforting, practical, nostalgic

## FAQ

### Is the Organic Rolled Quick Oats healthy?

Absolutely! These oats are a wholesome choice, particularly because they’re high in fiber and low in added sugars. They provide a great source of energy and can help keep you feeling full longer. Just remember, 'healthy' can mean different things to different people, so consider how they fit into your overall diet.

### Are the Organic Rolled Quick Oats vegan?

Yes, they are! With just one ingredient—organic rolled oats—there’s no animal product in sight. So, if you’re whipping up a vegan breakfast or snack, these oats are a perfect pick!

### Are the Organic Rolled Quick Oats gluten-free?

No, these oats are not gluten-free. They contain regular rolled oats, which means they may have come into contact with gluten during processing. If you have a gluten intolerance or celiac disease, it’s best to look for certified gluten-free oats instead.

### Do the Organic Rolled Quick Oats contain seed oils?

Nope, these oats are free from seed oils! It’s just the pure goodness of oats here, so you don’t have to worry about any added fats or oils that can sometimes sneak into processed foods. Simple is often better!

### Are there artificial sweeteners in the Organic Rolled Quick Oats?

Not at all! These oats are just as nature intended—no artificial sweeteners to be found. This makes them a great base for adding your own sweetness, whether it’s honey, maple syrup, or fresh fruit.

### Is the Organic Rolled Quick Oats high in sugar?

Definitely not! These oats are sugar-free, which means they’re a fantastic option if you’re watching your sugar intake. Plus, you can customize your bowl with toppings to suit your taste without the worry of hidden sugars.

### What are some healthier alternatives to the Organic Rolled Quick Oats?

If you’re looking for alternatives, consider steel-cut oats for a chewier texture or overnight oats for a no-cook option. Both are great, but if you’re after speed, the rolled quick oats are already a great choice for breakfast on the go!

### Can kids eat the Organic Rolled Quick Oats?

Absolutely! These oats are a great option for kids, providing them with energy and fiber to keep them fueled throughout the day. You can mix them into pancakes, bake them into cookies, or serve them as oatmeal—endless possibilities!

### Are the Organic Rolled Quick Oats good for weight loss?

They can be! With their high fiber content, they can help you feel full and satisfied, which is key when you're watching your weight. Just be mindful of what you add to them—toppings can add calories, but they can also boost flavor and nutrition!

### Are the Organic Rolled Quick Oats ultra-processed?

Not at all! These oats are minimally processed, meaning they retain their nutrients and natural goodness. They’re simply rolled and packaged, which is a far cry from the ultra-processed snacks you might find on grocery shelves.

## Related products

- [365 by Whole Foods Market, Organic Old-Fashioned Rolled Oats, 42 Ounce](https://supermarketpuzzle.com/product/365-by-organic-old-fashioned-rolled-oats-42-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-old-fashioned-rolled-oats-42-ounce
- [Organic Steel Cut Oats, 24 OZ](https://supermarketpuzzle.com/product/bobs-red-mill-organic-steel-cut-oats-24-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-organic-steel-cut-oats-24-oz-2
- [365 by Whole Foods Market, Organic Instant Oatmeal, Original, 8 Pack, 11.3 Ounce](https://supermarketpuzzle.com/product/365-by-organic-instant-oatmeal-original-8-pack-113-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-instant-oatmeal-original-8-pack-113-ounce
- [365 by Whole Foods Market, Organic Quick Oats, 42 Ounce](https://supermarketpuzzle.com/product/365-by-organic-quick-oats-42-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-quick-oats-42-ounce
- [365 by Whole Foods Market, Organic Old Fashioned Rolled Oats, 18 Ounce](https://supermarketpuzzle.com/product/365-by-organic-old-fashioned-rolled-oats-18-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-old-fashioned-rolled-oats-18-ounce
- [365 by Whole Foods Market, Organic Instant Oats and Flax 8 Pack, 11.3 OZ](https://supermarketpuzzle.com/product/365-by-organic-instant-oats-and-flax-8-pack-113-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-instant-oats-and-flax-8-pack-113-oz
- [Organic Maple & Brown Sugar Instant Oatmeal 8 Pack, 11.3 OZ](https://supermarketpuzzle.com/product/365-organic-maple-brown-sugar-instant-oatmeal-8-pack-113-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-maple-brown-sugar-instant-oatmeal-8-pack-113-oz
- [365 by Whole Foods Market, Organic Quick Cook Steel Cut Oats, 24 Ounce](https://supermarketpuzzle.com/product/365-by-organic-quick-cook-steel-cut-oats-24-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-quick-cook-steel-cut-oats-24-ounce

## For agents

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