# 365 by Whole Foods Market, Organic Red Kidney Beans, 16 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $2.39
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-red-kidney-beans-16-oz
- **Slug:** `365-by-organic-red-kidney-beans-16-oz`

## NOVA classification

**NOVA 3** - Processed foods

Single-ingredient canned beans are thermally processed and packaged for convenience, so they are classified as processed (NOVA 3) rather than unprocessed; the absence of additives or emulsifiers means they are not ultraprocessed.

## Review

You’d find this on the canned goods shelf or tucked into your pantry for quick weeknight dinners, meal prep, or storm-day stocking. It gives a wholesome, practical vibe — a comforting, no-fuss pantry staple — and because the label lists only organic red kidney beans it’s simply heat‑processed/canned to soften the beans and make them ready-to-eat, without the industrial additives that characterize ultraprocessed foods.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 12
- **Calories:** 80
- **Total fat:** 0.5g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 12g (43% DV)
- **Total sugars:** 0.99g
- **Protein:** 8g

## Ingredients

ORGANIC RED KIDNEY BEANS.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Organic Red Kidney Beans healthy?

Absolutely! These beans are packed with protein and fiber, making them a great addition to any balanced diet. At just 80 calories per serving, they're low in fat and sodium too. So, if you're looking for a nutritious option to boost your meals, these beans definitely fit the bill!

### Are the Organic Red Kidney Beans vegan?

Yes, these beans are totally vegan! With just one ingredient—organic red kidney beans—they're perfect for plant-based diets. So feel free to add them to your chili, salads, or even mash them up for a delicious spread.

### Are the Organic Red Kidney Beans gluten-free?

You bet! These beans are naturally gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. You can enjoy them in your favorite dishes without worrying about gluten sneaking in.

### Do the Organic Red Kidney Beans contain seed oils?

Nope, no seed oils here! These beans are as pure as they come—just organic red kidney beans, with no unnecessary additives. This means you can enjoy them without the worry of processed fats that some oils might bring.

### Do the Organic Red Kidney Beans contain artificial sweeteners?

Not at all! You won't find any artificial sweeteners in these beans. They are simply wholesome and straightforward, allowing you to enjoy their natural flavor without any funky additives.

### Are the Organic Red Kidney Beans high in sugar?

Not even close! These beans have less than 1 gram of sugar per serving, making them a low-sugar option. So if you're looking to cut back on sugar, these beans will keep your meals on the healthier side.

### What are healthier alternatives to the Organic Red Kidney Beans?

Well, if you're looking for variety, other beans like black beans or chickpeas can also be great options. They have similar nutritional profiles and can be swapped in recipes for different flavors and textures. Just remember, beans in general are a fantastic source of plant-based protein!

### Can kids eat Organic Red Kidney Beans?

Definitely! These beans are a nutritious choice for kids, packed with protein and fiber. Just make sure to cook them well, as raw kidney beans can be toxic. Once they're cooked, they're a fun addition to salads, tacos, or even as a side dish!

### Are the Organic Red Kidney Beans good for weight loss?

Yes, they can be! With their high fiber content, these beans can help keep you feeling full and satisfied, which is key when trying to manage weight. Plus, they're low in calories, making them a great choice for lighter meals.

### Are the Organic Red Kidney Beans ultra-processed?

Not at all! These beans are minimally processed, meaning they're close to their natural state. With just one ingredient and no preservatives or artificial additives, you can feel good about what you're eating.

## Related products

- [365 by Whole Foods Market, Beans Great Northern Organic, 16 Ounce](https://supermarketpuzzle.com/product/365-by-beans-great-northern-organic-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-beans-great-northern-organic-16-ounce
- [365 by Whole Foods Market, Organic Black Beans, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-black-beans-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-black-beans-16-ounce
- [365 by Whole Foods Market, Organic Garbanzo Beans, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-garbanzo-beans-16-ounce) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-garbanzo-beans-16-ounce
- [365 by Whole Foods Market, Organic Pinto Beans, 16 OZ](https://supermarketpuzzle.com/product/365-by-organic-pinto-beans-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-pinto-beans-16-oz
- [Organic Millet, 16 OZ](https://supermarketpuzzle.com/product/eden-foods-organic-millet-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eden-foods-organic-millet-16-oz
- [365 by Whole Foods Market, Organic Black Lentils, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-black-lentils-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-black-lentils-16-ounce
- [365 by Whole Foods Market, Enriched Calrose Medium Grain Rice, 32 Ounce](https://supermarketpuzzle.com/product/365-by-enriched-calrose-medium-grain-rice-32-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-enriched-calrose-medium-grain-rice-32-ounce
- [Organic Sushi White Short Grain Rice, 80 OZ](https://supermarketpuzzle.com/product/365-organic-sushi-white-short-grain-rice-80-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-sushi-white-short-grain-rice-80-oz

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md