# 365 by Whole Foods Market, Organic Raspberry Fruit Spread, 17 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** 365 by Whole Foods Market - **Retailer listed:** Whole Foods - **Category:** pantry-essentials/jam-jellies-nut-butters - **Listed price:** $4.19 - **Human page:** https://supermarketpuzzle.com/product/365-by-organic-raspberry-fruit-spread-17-oz-4 - **Slug:** `365-by-organic-raspberry-fruit-spread-17-oz-4` ## NOVA classification **NOVA 3** - Processed foods Made mainly from organic raspberries with added cane sugar, fruit pectin and ascorbic acid to preserve and standardize texture; few ingredients but industrial processing and additives for shelf-stability align with NOVA Group 3 (processed foods). ## Review You'd spot this jar in the breakfast aisle or on your kitchen counter during weekend mornings, brunches, or when packing school lunches — its sweet-tart aroma and bright color evoke childhood toast and PB&J nostalgia. The short ingredient list and spreadable texture feel wholesome and simple, but the added cane sugar, fruit pectin and ascorbic acid reflect industrial processing to ensure texture and shelf stability, pointing to a processed pantry staple rather than a minimally prepared fresh fruit. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 TBSP - **Servings per container:** 25 - **Calories:** 40 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Trans fat:** 0g - **Cholesterol:** 0mg (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 10g - **Protein:** 0g ## Ingredients ORGANIC RASPBERRIES ORGANIC CANE SUGAR FRUIT PECTIN ASCORBIC ACID (VITAMIN C). ## Context tags - **Occasions:** weekend-brunch, back-to-school, holiday-baking - **Vibes:** nostalgic, wholesome, comforting, practical ## FAQ ### Is the Organic Raspberry Fruit Spread healthy? The Organic Raspberry Fruit Spread is certainly on the healthier side of the jam spectrum! With just organic raspberries, organic cane sugar, fruit pectin, and a splash of vitamin C, it offers a fruity treat without any artificial additives or preservatives. Just keep in mind, it’s still a sweet spread, so moderation is key! ### Is the Organic Raspberry Fruit Spread vegan? Yes, this spread is totally vegan! It’s made from plant-based ingredients, so you can slather it on your toast without any worries about animal products. Perfect for your plant-powered breakfast! ### Is it gluten-free? Absolutely! The Organic Raspberry Fruit Spread is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Enjoy it on your favorite gluten-free bread or pancakes! ### Does it contain seed oils? Nope, this spread is free from seed oils! It keeps things simple with just organic raspberries and sugar, so you won’t find any of those controversial oils lurking in the ingredients. It's all about the fruit here! ### Does it contain artificial sweeteners? No artificial sweeteners in sight! The sweetness comes naturally from organic cane sugar and the fruit itself, which means you’re getting a more authentic raspberry flavor without any chemical aftertaste. Hooray for real ingredients! ### Is it high in sugar? The spread does have about 10 grams of sugar per tablespoon, which is pretty standard for fruit spreads. While it’s not sugar-free, it’s not overly high either compared to some other jams and jellies. Just remember, a little goes a long way! ### What are healthier alternatives? If you’re looking for lower-sugar options, consider trying fruit purees or making your own jam with less sugar. You could also explore chia jams, which use chia seeds to create a gel-like consistency without as much added sugar. But if you’re in the mood for a classic spread, this one hits the spot! ### Can kids eat it? Absolutely! Kids can enjoy the Organic Raspberry Fruit Spread without any issues. It’s a fun and fruity way to add some flavor to their breakfast or snacks—just keep an eye on portion sizes, as with any sweet treat. ### Is it good for weight loss? In moderation, this spread can fit into a weight-loss plan, especially if you're looking for a flavorful way to brighten up your meals. Just be mindful of the sugar content and consider pairing it with something high in protein or fiber to keep you fuller longer. Balance is key! ### Is it ultra-processed? Nope, the Organic Raspberry Fruit Spread is not considered ultra-processed! It’s made with just a few simple ingredients and is minimally processed, which is a win for those of us trying to keep things as natural as possible. It’s a nice compromise between convenience and quality! ## Related products - [Organic Cinnamon Applesauce 4 Pack, 12.7 OZ](https://supermarketpuzzle.com/product/365-organic-cinnamon-applesauce-4-pack-127-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-cinnamon-applesauce-4-pack-127-oz-4 - [Organic Strawberry Applesauce 4 Pack, 12.7 OZ](https://supermarketpuzzle.com/product/365-organic-strawberry-applesauce-4-pack-127-oz-4) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-strawberry-applesauce-4-pack-127-oz-4 - [365 by Whole Foods Market, Organic Unsweetened Apple Sauce, 24 Ounce](https://supermarketpuzzle.com/product/365-by-organic-unsweetened-apple-sauce-24-ounce-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-unsweetened-apple-sauce-24-ounce-4 - [365 by Whole Foods Market, Organic Cinnamon Apple Sauce, 24 Ounce](https://supermarketpuzzle.com/product/365-by-organic-cinnamon-apple-sauce-24-ounce-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-cinnamon-apple-sauce-24-ounce-4 - [365 Everyday Value, Organic Blackberry Conserve, 17 oz](https://supermarketpuzzle.com/product/365-everyday-value-organic-blackberry-conserve-17-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-everyday-value-organic-blackberry-conserve-17-oz-4 - [365 by Whole Foods Market, Organic Mixed Berry Fruit Spread, 17 OZ](https://supermarketpuzzle.com/product/365-by-organic-mixed-berry-fruit-spread-17-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-mixed-berry-fruit-spread-17-oz-4 - [365 by Whole Foods Market, Organic Orange Marmalade Fruit Spread, 17 Ounce](https://supermarketpuzzle.com/product/365-by-organic-orange-marmalade-fruit-spread-17-ounce-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-orange-marmalade-fruit-spread-17-ounce-4 - [Orange Marmalade, 13 OZ](https://supermarketpuzzle.com/product/bonne-maman-orange-marmalade-13-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bonne-maman-orange-marmalade-13-oz-4 ## For agents Prefer this markdown sheet over scraping the HTML page. 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