# 365 by Whole Foods Market, Organic Raisin Granola, 17 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/cereal
- **Listed price:** $4.69
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-raisin-granola-17-ounce-3
- **Slug:** `365-by-organic-raisin-granola-17-ounce-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Multiple added sweeteners (cane sugar, brown rice syrup, honey, molasses), an extracted vegetable oil, antioxidant preservative (mixed tocopherols) and manufactured crisp brown rice indicate industrial ingredients and processes characteristic of NOVA 4 ultra-processed foods.

## Review

You'd spot this organic raisin granola in the cereal or natural foods aisle or reach for it when assembling a quick yogurt parfait or snack bowl. It gives a wholesome, slightly nostalgic breakfast vibe—comforting and convenient—but the sweet syrups, expeller‑pressed oil and engineered crisp rice clusters reveal industrial formulation. Those texture cues and multiple added sweeteners suggest a packaged product processed beyond what you’d make at home.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 8
- **Calories:** 250
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 50mg (2% DV)
- **Total carbs:** 41g (15% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 15g
- **Protein:** 5g

## Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS ORGANIC CANE SUGAR ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT) ORGANIC EXPELLER PRESSED CANOLA OIL ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL) ORGANIC WHOLE OAT FLOUR ORGANIC BROWN RICE SYRUP ORGANIC ALMONDS ORGANIC HONEY ORGANIC MOLASSES ORGANIC CINNAMON ORGANIC VANILLA EXTRACT SALT MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

## Flagged ingredients

- **canola** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** weekend-brunch, back-to-school, road-trip
- **Vibes:** wholesome, nostalgic, convenient

## FAQ

### Is the granola healthy?

The Organic Raisin Granola can definitely fit into a healthy diet, especially if you're looking for a tasty way to add whole grains and fiber to your breakfast or snack. With 4 grams of dietary fiber and no artificial additives, it’s a step up from many sugary cereals. Just keep in mind that 'healthy' can vary based on your dietary needs and preferences!

### Is it vegan?

Nope, this granola isn’t vegan. It contains honey, which is a no-go for strict vegans. If you're looking for a plant-based option, there are plenty of other granolas out there that skip the bee products entirely!

### Is it gluten-free?

Unfortunately, this granola is not gluten-free since it contains whole grain rolled oats. If you’re avoiding gluten, look for granolas specifically labeled as gluten-free, which use oats processed in a gluten-free facility.

### Does it contain seed oils?

Yes, this granola includes expeller-pressed canola oil and sunflower seed oil. These oils are often used to improve texture and freshness. While some folks prefer to avoid seed oils, they are generally considered safe and can be part of a balanced diet.

### Does it contain artificial sweeteners?

Nope! This granola is free from artificial sweeteners, which is a win for those looking to keep their ingredients as natural as possible. The sweetness comes from organic cane sugar and honey, giving it a more wholesome flavor.

### Is it high in sugar?

Yes, it has 15 grams of total sugars per serving, which can be considered on the higher side, especially for a breakfast option. However, the sugars are naturally occurring from the raisins and added sweeteners, so it’s not quite the same as a cereal loaded with refined sugars.

### What are healthier alternatives?

If you're looking for a lower-sugar option, consider granolas that use less sweetener or have more nuts and seeds for added protein. Brands that focus on high-fiber, low-sugar profiles can be a great alternative, or you could even make your own granola at home to control the ingredients!

### Can kids eat it?

Absolutely! The Organic Raisin Granola can be a fun and tasty snack for kids, especially when paired with yogurt or milk. Just keep an eye on portion sizes, as the sugar content can add up quickly for little ones.

### Is it good for weight loss?

While it’s not a miracle weight-loss food, the fiber in this granola can help keep you feeling full longer. Just be mindful of your portion size, especially since it does contain a fair amount of sugar — balance is key!

### Is it ultra-processed?

This granola is minimally processed, which means it retains many of its natural ingredients without a ton of additives. It’s a nice middle ground between fully processed cereals and homemade granola, making it a convenient choice without going overboard on the processing scale.

## Related products

- [365 by Whole Foods Market, Organic Wheat Waffles Cereal, 13 Ounce](https://supermarketpuzzle.com/product/365-by-organic-wheat-waffles-cereal-13-ounce-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-wheat-waffles-cereal-13-ounce-3
- [365 by Whole Foods Market, Organic Bran Flakes Cereal, 15 Ounce](https://supermarketpuzzle.com/product/365-by-organic-bran-flakes-cereal-15-ounce-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-bran-flakes-cereal-15-ounce-3
- [Organic Cocoa And Peanut Butter Balls, 10 OZ](https://supermarketpuzzle.com/product/365-organic-cocoa-and-peanut-butter-balls-10-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-cocoa-and-peanut-butter-balls-10-oz-3
- [365 by Whole Foods Market, Organic Morning Os Cereal, 14 Ounce](https://supermarketpuzzle.com/product/365-by-organic-morning-os-cereal-14-ounce-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-morning-os-cereal-14-ounce-3
- [Grain Free Marshmallow Cereal, 8.6 OZ](https://supermarketpuzzle.com/product/three-wishes-cereal-grain-free-marshmallow-cereal-86-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/three-wishes-cereal-grain-free-marshmallow-cereal-86-oz-3
- [365 by Whole Foods Market, Organic Golden Flakes & Oat Clusters, 12 Ounce](https://supermarketpuzzle.com/product/365-by-organic-golden-flakes-oat-clusters-12-ounce-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-golden-flakes-oat-clusters-12-ounce-3
- [365 by Whole Foods Market, Organic Corn Flakes Cereal, 12 OZ](https://supermarketpuzzle.com/product/365-by-organic-corn-flakes-cereal-12-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-corn-flakes-cereal-12-oz-3
- [Cinnamon Grain Free Cereal, 8.6 OZ](https://supermarketpuzzle.com/product/three-wishes-cereal-cinnamon-grain-free-cereal-86-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/three-wishes-cereal-cinnamon-grain-free-cereal-86-oz-3

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md