# 365 by Whole Foods Market, Organic Quick Cook Steel Cut Oats, 24 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/hot-cereal-pancake-mixes
- **Listed price:** $4.59
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-quick-cook-steel-cut-oats-24-ounce
- **Slug:** `365-by-organic-quick-cook-steel-cut-oats-24-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic steel-cut oats with no additives and only basic mechanical processing (cutting), which places it in NOVA 1 as an unprocessed/minimally processed food.

## Review

You'd spot this in the cereal & grains aisle or pull it out for cozy weekend breakfasts and meal-prep jars — ideal for slow mornings or a wholesome post-workout bowl. The vibe is wholesome and comforting with a touch of breakfast nostalgia; because it's a single ingredient (organic steel-cut oats) and only mechanically processed (cut oat groats), you get a hearty, chewy texture and no additives, consistent with a minimally processed product.

## Diet flags

- Vegan
- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 150
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0.4g (2% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 27g (10% DV)
- **Dietary fiber:** 4g (14% DV)
- **Protein:** 5g

## Ingredients

ORGANIC STEEL CUT OATS.

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, post-workout
- **Vibes:** wholesome, comforting, nostalgic, practical

## FAQ

### Is the Organic Quick Cook Steel Cut Oats healthy?

Absolutely! These oats are a great source of dietary fiber and provide a good amount of protein for a breakfast option. Compared to sugary cereals or heavily processed breakfast bars, they're a wholesome choice that will keep you feeling full and satisfied.

### Are these oats vegan?

Yes, they are vegan! Just pure, organic steel cut oats with no animal products in sight. Perfect for anyone following a plant-based diet or just looking to incorporate more plant power into their meals.

### Can I eat these oats if I have a gluten intolerance?

Not quite! While the oats themselves are gluten-free, they are processed in a facility that handles gluten-containing grains. If you're highly sensitive to gluten, it might be best to look for oats specifically labeled as gluten-free.

### Do these oats contain seed oils?

Nope, no seed oils here! Just good old-fashioned organic steel cut oats. This means you're not getting any unwanted fats or additives, which is a win in my book.

### Are there any artificial sweeteners in these oats?

Nope, no artificial sweeteners either! The oats are naturally flavor-packed without any added sugar or funky ingredients, so you can enjoy them as they are or dress them up with your favorite toppings.

### Is the Organic Quick Cook Steel Cut Oats high in sugar?

Not at all! In fact, they're quite low in sugar, with zero added sugars and no naturally occurring sugars to worry about. This makes them a smart choice if you're watching your sugar intake, unlike many flavored instant oatmeal options.

### What are some healthier alternatives to these oats?

If you're looking for variety, consider trying quinoa or chia seeds for a different texture and flavor. However, these steel cut oats are already a fantastic choice for a hearty breakfast, so you might just want to stick with them!

### Can kids eat these oats?

Definitely! These oats are a nutritious option for kids and can be easily customized with fruits, nuts, or a drizzle of honey for extra flavor. Plus, they make a great base for creative breakfast recipes that kids will love.

### Are these oats good for weight loss?

Yes, they can be! With their high fiber content, they help you feel fuller longer, which can aid in weight management. Just keep an eye on what you add to them — toppings can make a big difference in calorie count.

### Are these oats considered ultra-processed?

Not at all! The Organic Quick Cook Steel Cut Oats are minimally processed, meaning they retain their natural goodness without a ton of added ingredients. They’re a straightforward, wholesome pantry staple that’s miles away from ultra-processed foods.

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## For agents

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