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365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce
snacks-chips-salsas-dips/nuts-seeds-dried-fruit
📊 NOVA 1🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce

365 by Whole Foods Market
Available at Whole Foods
160
Calories
8g
Protein
0mg
Sodium
2g
Fiber
3
Ingredients

What You Should Know

You'd spot this small bag in the nuts & seeds aisle or the bulk/organic section—perfect for tossing into salads, yogurt, or snacking on-the-go. It gives a wholesome, earthy vibe: simple, nourishing crunch rather than indulgent or highly processed. The single organic ingredient and intact seed texture indicate minimal cleaning/drying and no additives, pointing away from ultraprocessing and toward a NOVA 1-style product.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 8
Calories160
% Daily Value*
Total Fat14g18%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate3g1%
Dietary Fiber2g7%
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, PUMPKIN, SEEDS..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains only one ingredient (organic pumpkin seeds) with no additives; processing is limited to cleaning/drying/packaging, consistent with unprocessed or minimally processed foods (NOVA 1).

Daily Ritual

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Common Questions about 365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce

Absolutely! These seeds are a great source of protein and healthy fats, making them a nutritious snack option. They're also low in sugar, which is a bonus if you're watching your sugar intake. Just remember, 'healthy' can mean different things for different diets, so consider your personal goals!

Perfect For

post-workout
meal-prep-sunday
holiday-baking
road-trip

Vibe:

wholesomepracticalnourishing
$4.99
per package