365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce
What You Should Know
You’d spot this 8-ounce bag of organic pumpkin seeds in the nut & seed aisle or the natural snacks section—easy to toss into salads, yogurt, trail mix, or a holiday bread recipe. The vibe is wholesome and practical: crunchy, earthy seeds with a clean ingredient list; as a single-ingredient product with no added salt, oil, or preservatives it feels minimally processed and points toward a NOVA 1 classification.
Nutrition Facts
Ingredients
ORGANIC, PUMPKIN, SEEDS..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Only ingredient listed is organic pumpkin seeds, indicating minimal processing (cleaning, drying/shelling) with no additives, so it fits NOVA group 1 as an unprocessed/minimally processed food.
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Low Sodium Snacks
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Safe choices for celiac and gluten sensitivity
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Complete vegan grocery guide
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Made with better fats like olive and coconut oil
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Least processed snack options
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Common Questions about 365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce
Absolutely! These seeds are a great source of protein and healthy fats, making them a nutritious snack option. They're also low in sugar, which is a bonus if you're watching your sugar intake. Just remember, 'healthy' can mean different things for different diets, so consider your personal goals!