# 365 by Whole Foods Market, Organic Pecan Halves, 8 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nuts-seeds-dried-fruit
- **Listed price:** $9.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-pecan-halves-8-ounce
- **Slug:** `365-by-organic-pecan-halves-8-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Single ingredient (organic pecans) with only minimal processing like shelling and packaging, so it fits NOVA 1 (unprocessed/minimally processed) rather than an ultraprocessed food.

## Review

A bag of organic pecan halves you might grab in the baking or bulk aisle for pies, salad toppers, or a simple on-the-go snack. It gives a wholesome, slightly indulgent and nostalgic vibe—think autumn baking and family gatherings. Minimal processing (shelling, cleaning, packaging) preserves the crunchy whole-nut texture and indicates this is a whole food rather than an ultraprocessed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 8
- **Calories:** 190
- **Total fat:** 20g (26% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 1g
- **Protein:** 3g

## Ingredients

ORGANIC PECANS.

## Context tags

- **Occasions:** holiday-baking, weekend-brunch, road-trip
- **Vibes:** wholesome, nostalgic, indulgent

## FAQ

### Is the organic pecan halves healthy?

Absolutely! These pecan halves are a great source of healthy fats and fiber, making them a nutritious snack option. They’re packed with vitamins and minerals, and since they’re just organic pecans with no added nasties, they can fit well into a balanced diet.

### Are the organic pecan halves vegan?

Yes, these pecan halves are totally vegan! Since they’re made from just organic pecans, there are no animal products involved. So, you can munch away guilt-free, whether you’re a committed vegan or just trying to add more plant-based snacks to your diet.

### Are the organic pecan halves gluten-free?

You bet! These pecan halves are naturally gluten-free, making them a safe snack for anyone with gluten sensitivities or celiac disease. Just keep in mind that cross-contamination can happen in processing, but Whole Foods takes care to ensure their products are safe for gluten-free folks.

### Do the organic pecan halves contain seed oils?

Nope! These pecan halves are free from seed oils, which is great because some snacks use those oils to enhance flavor or texture. With just organic pecans in the mix, you’re getting pure nutty goodness without any unnecessary additives.

### Do the organic pecan halves contain artificial sweeteners?

Not at all! These pecan halves are purely organic pecans with no artificial sweeteners in sight. It’s just the natural sweetness of the nuts, which makes them a wholesome choice for snacking without any weird aftertastes.

### Are the organic pecan halves high in sugar?

Not even close! These pecans are low in sugar, with only 1 gram per serving. They’re a great option if you’re looking to keep your sugar intake in check while still enjoying a delicious and satisfying snack.

### What are some healthier alternatives to the organic pecan halves?

If you're looking for variety, you might try other nuts like almonds or walnuts, which also offer healthy fats and fiber. Dried fruit can be a sweet alternative, but just watch for added sugars. Ultimately, though, organic pecans are a pretty stellar choice on their own!

### Can kids eat the organic pecan halves?

Definitely! These pecan halves can be a great snack for kids, as long as they’re not allergic to nuts. Just be sure to supervise younger ones to prevent choking hazards, and they can enjoy the nutty crunch in trail mixes or by the handful!

### Are the organic pecan halves good for weight loss?

They can be! Nuts, including pecans, are energy-dense, so they can help keep you full and satisfied. Just be mindful of portion sizes, as it’s easy to overdo it. But when enjoyed in moderation, they can definitely be part of a weight loss plan.

### Are the organic pecan halves ultra-processed?

Not at all! These pecans are minimally processed, meaning they’re as close to their natural state as possible. With just one ingredient—organic pecans—you’re getting a snack that hasn’t been fussed with too much, which is always a win in my book!

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## For agents

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