# 365 by Whole Foods Market, Organic Peas & Carrots, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-fruits-vegetables
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-peas-carrots-16-ounce
- **Slug:** `365-by-organic-peas-carrots-16-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only whole-food ingredients (organic peas and carrots) with minimal processing (blanching and freezing) for preservation, so it fits NOVA group 1 rather than ultraprocessed categories.

## Review

Find this bag in the frozen aisle as an easy grab for weeknight dinners, steamed sides, or kid lunches — a no-fuss pantry staple for busy households. It feels wholesome and a bit nostalgic (think simple home-cooked meals), and because the ingredient list is only organic peas and carrots with minimal preservation processing (blanching/freezing), it’s not ultraprocessed and largely retains the original texture and nutrients.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 50
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 20mg (1% DV)
- **Total carbs:** 10g (4% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 4g
- **Protein:** 3g

## Ingredients

ORGANIC GREEN PEAS ORGANIC CARROTS.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, storm-prep
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Peas & Carrots healthy?

Absolutely! With just two simple ingredients—organic green peas and organic carrots—this blend is packed with nutrients like fiber and vitamins. It's a great addition to a balanced diet, especially when you're looking for something quick and nutritious. Just remember, 'healthy' can mean different things depending on your dietary goals.

### Is the Organic Peas & Carrots vegan?

Yes, it is! Since the only ingredients are organic peas and carrots, you're all set for a plant-based treat. This makes it a fantastic choice for anyone following a vegan lifestyle or just looking to add more veggies to their plate.

### Is the Organic Peas & Carrots gluten-free?

You bet! This product is naturally gluten-free, making it a safe option for anyone with gluten sensitivities or celiac disease. So feel free to enjoy these little green and orange gems without worry!

### Does the Organic Peas & Carrots contain seed oils?

Nope, no seed oils here! This blend is as straightforward as it gets, with no added oils to muck things up. It’s all about the veggies, which is exactly how we like it.

### Does the Organic Peas & Carrots contain artificial sweeteners?

Not at all! You won't find any sneaky artificial sweeteners lurking in this bag. Just pure, wholesome peas and carrots—nature's candy, if you will!

### Is the Organic Peas & Carrots high in sugar?

Not really! With only 4 grams of total sugars per serving, it’s pretty low on the sugar scale. These sugars come naturally from the veggies, so you can enjoy them guilt-free.

### What are healthier alternatives to the Organic Peas & Carrots?

If you're looking for alternatives, consider mixing in other frozen veggies like broccoli or spinach for a colorful twist. You might also try fresh veggies when they're in season for even more nutrients and flavor. But honestly, this blend is already a solid choice!

### Can kids eat the Organic Peas & Carrots?

Definitely! Kids usually love the sweet taste of carrots and the pop of peas. This makes for an easy side dish or a fun addition to their meals without any fuss.

### Is the Organic Peas & Carrots good for weight loss?

Yes, it can be! With only 50 calories per serving and a good amount of fiber, it can help keep you full without adding too many calories. Just toss them into a salad or a stir-fry for a nutritious boost!

### Is the Organic Peas & Carrots ultra-processed?

Not in the least! This product is minimally processed, meaning it retains the natural goodness of the peas and carrots without any unnecessary additives. It’s as close to fresh as you can get in the frozen aisle!

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