365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
What You Should Know
You'd find this organic trail mix in the snack or natural foods aisle or toss it into a daypack for hiking, work, or a kids' lunch — it reads as a wholesome, slightly indulgent snack with crunchy nuts and chewy sweetened cranberries. The ingredient list is mostly whole nuts and seeds with dried cranberries that contain added cane sugar and sunflower oil, which points to light processing for texture and preservation rather than industrial ultra-processing (NOVA 3).
Nutrition Facts
Ingredients
ORGANIC, WALNUTS, ORGANIC, DRIED, SWEETENED, CRANBERRIES, (ORGANIC, CRANBERRIES,, ORGANIC, CANE, SUGAR,, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL), ORGANIC, PUMPKIN, SEED, ORGANIC, PECANS, ORGANIC, CASHEWS..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Mostly whole nuts and seeds combined with dried cranberries that include added sugar and oil; the product lacks extensive additives or industrial formulations, fitting the 'processed' NOVA 3 category rather than ultra-processed.
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Common Questions about 365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
The Omega 3 Trail Mix is a pretty solid snack option, especially if you're looking for something plant-based and packed with healthy fats. With a blend of nuts and naturally sweetened cranberries, it's a good source of omega-3 fatty acids and antioxidants. Just remember, 'healthy' can be subjective — if you're comparing it to a candy bar, it's a winner!