365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
What You Should Know
You'd find this in the store's snack or dried fruit & nut aisle or grab it as a convenient grab-and-go from the checkout or hiking/road-trip shelf. The vibe is wholesome and lightly indulgent — earthy, portable, and a little nostalgic for trail snacks from childhood. The short ingredient list is mostly whole nuts but contains sweetened cranberries with added cane sugar and sunflower oil, giving chewy, glazed pieces and indicating a packaged processed snack rather than a fully unprocessed food.
Nutrition Facts
Ingredients
ORGANIC, WALNUTS, ORGANIC, DRIED, SWEETENED, CRANBERRIES, (ORGANIC, CRANBERRIES,, ORGANIC, CANE, SUGAR,, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL), ORGANIC, PUMPKIN, SEED, ORGANIC, PECANS, ORGANIC, CASHEWS..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains mostly minimally processed nuts but includes sweetened dried cranberries (added cane sugar and oil) and is a packaged mixed snack, consistent with NOVA 3 (processed foods) rather than unprocessed or ultra‑processed.
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Common Questions about 365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
The Omega 3 Trail Mix is a pretty solid snack option, especially if you're looking for something plant-based and packed with healthy fats. With a blend of nuts and naturally sweetened cranberries, it's a good source of omega-3 fatty acids and antioxidants. Just remember, 'healthy' can be subjective — if you're comparing it to a candy bar, it's a winner!