365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
What You Should Know
You'd find this 365 Organic Omega-3 Trail Mix in the natural snacks aisle or the grab-and-go section — a common pick for hikes, lunchboxes, or a quick office snack. It gives a wholesome, practical vibe: crunchy walnuts, pecans and pumpkin seeds with chewy, sweetened cranberries for a slightly indulgent bite. The short, recognizable ingredient list points to mostly whole foods, but the sweetened, oil-treated cranberries signal light processing (added sugar and oil) that changes texture and shelf-stability.
Nutrition Facts
Ingredients
ORGANIC, WALNUTS, ORGANIC, DRIED, SWEETENED, CRANBERRIES, (ORGANIC, CRANBERRIES,, ORGANIC, CANE, SUGAR,, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL), ORGANIC, PUMPKIN, SEED, ORGANIC, PECANS, ORGANIC, CASHEWS..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Mostly whole nuts and seeds (minimally processed) but contains sweetened, oil-treated dried cranberries; added sugar and oil and packaged snack format place it in the processed foods category rather than unprocessed or ultra-processed.
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Common Questions about 365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
The Omega 3 Trail Mix is a pretty solid snack option, especially if you're looking for something plant-based and packed with healthy fats. With a blend of nuts and naturally sweetened cranberries, it's a good source of omega-3 fatty acids and antioxidants. Just remember, 'healthy' can be subjective — if you're comparing it to a candy bar, it's a winner!