365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
What You Should Know
You'd likely grab this 12 oz Organic Omega-3 Trail Mix from the snack aisle, deli snack shelf, or toss it into a bag before a hike or school day. It feels wholesome and slightly indulgent—mostly whole nuts with a sweet chew from the candied cranberries. The ingredient list shows simple processing (sweetened dried fruit with added oil) that preserves crunch and chew without industrial additives, so expect a minimally altered texture rather than heavily engineered ultra-processed mouthfeel.
Nutrition Facts
Ingredients
ORGANIC, WALNUTS, ORGANIC, DRIED, SWEETENED, CRANBERRIES, (ORGANIC, CRANBERRIES,, ORGANIC, CANE, SUGAR,, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL), ORGANIC, PUMPKIN, SEED, ORGANIC, PECANS, ORGANIC, CASHEWS..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made mostly of whole nuts and seeds with sweetened dried cranberries (added cane sugar and sunflower oil), this product shows simple preservation and sweetening rather than industrial reformulation. Those features align with NOVA group 3 (processed foods) rather than ultra-processed.
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Common Questions about 365 by Whole Foods Market, Organic Omega 3 Trail Mix, 12 Ounce
The Omega 3 Trail Mix is a pretty solid snack option, especially if you're looking for something plant-based and packed with healthy fats. With a blend of nuts and naturally sweetened cranberries, it's a good source of omega-3 fatty acids and antioxidants. Just remember, 'healthy' can be subjective — if you're comparing it to a candy bar, it's a winner!