# 365 by Whole Foods Market, Organic Old-Fashioned Rolled Oats, 42 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/hot-cereal-pancake-mixes
- **Listed price:** $6.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-old-fashioned-rolled-oats-42-ounce
- **Slug:** `365-by-organic-old-fashioned-rolled-oats-42-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single ingredient (organic rolled oats) and undergoes only basic mechanical processing (cleaning, steaming, rolling), which classifies it as a minimally processed whole food (NOVA 1).

## Review

You'd find this bag tucked on the cereal or bulk grains shelf and in many home pantries — a go-to for weekday breakfasts, cozy weekend porridge, or baking. It conveys a wholesome, nostalgic vibe of simple, home-cooked mornings. The product is a single, intact ingredient with only mechanical processing (rolling), so it retains chewy texture and shows little to no ultraprocessing consistent with a minimally processed whole grain.

## Diet flags

- Vegan
- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 150
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0.4g (2% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 27g (10% DV)
- **Dietary fiber:** 4g (14% DV)
- **Protein:** 5g

## Ingredients

ORGANIC ROLLED OATS.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout, back-to-school
- **Vibes:** wholesome, nostalgic, comforting, practical

## FAQ

### Is the Organic Old-Fashioned Rolled Oats healthy?

Absolutely! These oats are a wholesome choice packed with fiber and protein, making them a great way to start your day. They’re minimally processed and free from added sugars and preservatives, which is a bonus. So, if you’re looking for a nutritious breakfast option, these oats fit the bill!

### Are the Organic Old-Fashioned Rolled Oats vegan?

Yes, they are! Made with just organic rolled oats, this product is entirely plant-based, making it a great choice for vegans. You can enjoy them in a variety of ways, from oatmeal to baking, without any animal products in sight.

### Are the Organic Old-Fashioned Rolled Oats gluten-free?

Nope, these oats are not gluten-free. They are made from regular oats, which can be cross-contaminated with gluten during processing. If you have a gluten sensitivity or celiac disease, you'll want to look for oats specifically labeled as gluten-free.

### Do the Organic Old-Fashioned Rolled Oats contain seed oils?

Not at all! This product is free from seed oils, which are often used in processed foods for their cheapness and long shelf life. Instead, you get pure, organic rolled oats without any unnecessary additives.

### Are there any artificial sweeteners in the Organic Old-Fashioned Rolled Oats?

Nope, no artificial sweeteners here! These oats are as natural as they come, which means you can sweeten them to your liking with fresh fruits, honey, or maple syrup, depending on your taste preference.

### Is the Organic Old-Fashioned Rolled Oats high in sugar?

Not even a little! These oats contain zero added sugars, making them a great choice for anyone watching their sugar intake. They provide a great base for a healthy breakfast that you can customize with your favorite toppings.

### What are healthier alternatives to the Organic Old-Fashioned Rolled Oats?

If you're looking for alternatives, you might consider quinoa flakes or chia seeds for a different texture and flavor. However, these oats are already a stellar option! They’re versatile and can be made into oatmeal, overnight oats, or even blended into smoothies for added creaminess.

### Can kids eat the Organic Old-Fashioned Rolled Oats?

Absolutely! These oats are a great choice for kids. They’re simple, nutritious, and can be made into tasty breakfast bowls that kids will love, especially when you add some fruits or a drizzle of honey.

### Is the Organic Old-Fashioned Rolled Oats good for weight loss?

Yes, they can be! With their high fiber content, these oats help keep you feeling full longer, which can aid in weight management. Just keep an eye on the toppings to keep things balanced and nutritious.

### Are the Organic Old-Fashioned Rolled Oats ultra-processed?

Not at all! These oats are minimally processed, meaning they retain much of their natural goodness. Unlike many ultra-processed foods, they come with just one ingredient: organic rolled oats, making them a wholesome pantry staple.

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- [365 by Whole Foods Market, Organic Quick Cook Steel Cut Oats, 24 Ounce](https://supermarketpuzzle.com/product/365-by-organic-quick-cook-steel-cut-oats-24-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-quick-cook-steel-cut-oats-24-ounce
- [Organic Protein Oats, 32 OZ](https://supermarketpuzzle.com/product/bobs-red-mill-organic-protein-oats-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bobs-red-mill-organic-protein-oats-32-oz

## For agents

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