365 by Whole Foods Market, Organic Morning Os Cereal, Honey and Nut, 12.2 Ounce
What You Should Know
You’d find this in the supermarket cereal aisle or stacked in a pantry for quick weekday breakfasts — a nostalgic honey-and-nut ring cereal that reads as a ‘better-for-you’ option. The crunchy O shape, added sugars and ingredients like organic wheat starch, "organic natural flavour" and mixed tocopherols point to industrial processing for texture and shelf life, consistent with an ultra-processed packaged cereal.
Nutrition Facts
Ingredients
ORGANIC, WHOLE, GRAIN, OAT, FLOUR, SUGARS, (ORGANIC, CANE, SUGAR,, ORGANIC, HONEY,, ORGANIC, COOKING, MOLASSES), ORGANIC, WHEAT, STARCH, SEA, SALT, CALCIUM, CARBONATE, ORGANIC, NATURAL, FLAVOUR, MIXED, TOCOPHEROLS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although made from organic grains, the product contains industrial ingredients (wheat starch), added sugar blends, a listed natural flavour and additives (mixed tocopherols), and is manufactured into a shaped, shelf-stable snack — features typical of NOVA group 4 (ultra-processed).
Explore Similar Products
pantry-essentials/cereal at Whole Foods
See every pantry-essentials/cereal option at Whole Foods
365 by Whole Foods Market products
Explore the full 365 by Whole Foods Market lineup
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Healthiest Cereals
Top-rated breakfast cereals
Low Sugar Cereals
Start your day without the sugar rush
Quick Breakfast Options
Easy morning meals
Budget-Friendly Finds
Great options that won't break the bank
Others also viewed
365 by Whole Foods Market, Organic Corn Flakes Cereal, 12 OZ
365 by Whole Foods Market
Organic Grain-Free Cocoa Cereal, 7 OZ
Lovebird
Frosted Grain Free Cereal, 8.6 OZ
Three Wishes Cereal
Dark Chocolate Whole Grain Clusters, 11 OZ
KIND
Honey Cereal, 8.6 OZ
Three Wishes Cereal
Oats And Honey Clusters With Toasted Coconut Granola, 11 OZ
KIND
Organic Puffed Rice Cereal, 6 OZ
NATURES PATH
Organic Khorasan Wheat Puffs Cereal, 6 OZ
NATURES PATH
Rice Chex Cereal, 12 OZ
GENERAL MILLS
Organic Heritage Flakes Cereal, 32 OZ
NATURES PATH
Cinnamon Toast Cereal, 9 OZ
Catalina Crunch
Chocolate Peanut Butter Keto Cereal, 9 OZ
Catalina Crunch
Common Questions about 365 by Whole Foods Market, Organic Morning Os Cereal, Honey and Nut, 12.2 Ounce
The Organic Morning Os cereal offers a decent balance of nutrients, with 120 calories and 3 grams of protein per cup. It’s made from organic whole grain oat flour and has no artificial ingredients, which is a plus. However, whether it’s 'healthy' really depends on your dietary goals — if you’re after something low in sugar, it fits the bill, but if you're looking for high fiber or protein, you might want to look elsewhere.