365 by Whole Foods Market, Organic Mixed Berry Fruit Spread, 17 OZ
What You Should Know
You'd find this jar in the jam and spreads aisle or on a breakfast table — a pantry staple for toast, yogurt, or baking. It reads wholesome and slightly nostalgic thanks to organic fruit, but the added cane sugar, pectin and acids give a smooth, shelf-stable texture that signals modest industrial processing rather than a whole-food preserve.
Nutrition Facts
Ingredients
ORGANIC, FRUIT, (ORGANIC, BLUEBERRIES,, ORGANIC, STRAWBERRIES,, ORGANIC, SEEDLESS, BLACKBERRY, PUREE,, ORGANIC, SEEDLESS, RASPBERRY, PUREE), ORGANIC, CANE, SUGAR, FRUIT, PECTIN, ASCORBIC, ACID, (VITAMIN, C), CITRIC, ACID..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains recognizable whole fruits but also added cane sugar, fruit pectin and acids for texture and preservation; these characteristics fit NOVA group 3 (processed foods) rather than ultra-processed formulations with industrial additives.
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Common Questions about 365 by Whole Foods Market, Organic Mixed Berry Fruit Spread, 17 OZ
It depends on how you define 'healthy.' This fruit spread is made with organic fruits and contains no preservatives or artificial ingredients, which is a win in many books. However, it does have about 10 grams of sugar per tablespoon, so if you're watching your sugar intake, you might want to enjoy it in moderation.