# 365 by Whole Foods Market, Organic Mixed Berry Fruit Spread, 17 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-mixed-berry-fruit-spread-17-oz
- **Slug:** `365-by-organic-mixed-berry-fruit-spread-17-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains whole fruit and added cane sugar with pectin and food acids to preserve texture and shelf life; these limited additives and preservation steps classify it as a processed food rather than an unprocessed ingredient or an ultra-processed formulation.

## Review

You'd spot this jar in the breakfast aisle or on a weekend brunch table — an organic mixed berry spread made for toast, scones, or sandwiches. It gives a wholesome, nostalgic vibe that leans on real fruit flavor rather than candy-style indulgence. The smooth, shelf-stable texture comes from added cane sugar and fruit pectin with small preservative acids, indicating a processed fruit product (more processed than whole fruit but not a heavily formulated ultra-processed snack).

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 25
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 10g (4% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

ORGANIC FRUIT (ORGANIC BLUEBERRIES, ORGANIC STRAWBERRIES, ORGANIC SEEDLESS BLACKBERRY PUREE, ORGANIC SEEDLESS RASPBERRY PUREE) ORGANIC CANE SUGAR FRUIT PECTIN ASCORBIC ACID (VITAMIN C) CITRIC ACID.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, road-trip
- **Vibes:** nostalgic, wholesome, comforting, practical

## FAQ

### Is the Organic Mixed Berry Fruit Spread healthy?

It depends on how you define 'healthy.' This fruit spread is made with organic fruits and contains no preservatives or artificial ingredients, which is a win in many books. However, it does have about 10 grams of sugar per tablespoon, so if you're watching your sugar intake, you might want to enjoy it in moderation.

### Is the Organic Mixed Berry Fruit Spread vegan?

Absolutely! This spread is made entirely from organic fruits and sugar, with no animal products in sight. So, whether you're a full-time vegan or just dabbling in plant-based eating, you can spread away without a worry!

### Is the Organic Mixed Berry Fruit Spread gluten-free?

Yes, this fruit spread is gluten-free! It’s a great option if you’re avoiding gluten for dietary reasons or just want to keep things light and fruity.

### Does it contain seed oils?

Nope, this fruit spread is free from seed oils! That means you won't find any canola or soybean oil lurking in the ingredients, which is a plus if you prefer to keep your spreads as clean as possible.

### Does it contain artificial sweeteners?

Not at all! The Organic Mixed Berry Fruit Spread is sweetened naturally with organic cane sugar, so you don't have to worry about any sneaky artificial sweeteners making their way into your breakfast or snack.

### Is it high in sugar?

Yes, it’s on the higher side with 10 grams of sugar per tablespoon. While it’s all from organic fruit and cane sugar, if you're keeping an eye on your sugar levels, a little goes a long way—think of it as a sweet treat rather than a staple!

### What are healthier alternatives to this fruit spread?

If you're looking for lower sugar options, consider using fresh fruit slices or a homemade fruit compote where you can control the sweetness. Nut butters with no added sugars can also be a great alternative for spreading on toast or pancakes!

### Can kids eat the Organic Mixed Berry Fruit Spread?

Definitely! Kids will likely love the fruity flavor, and it’s made with wholesome ingredients. Just keep portion sizes in mind, as the sugar content can add up quickly, especially if they’re using it on everything from toast to yogurt.

### Is it good for weight loss?

While it can fit into a balanced diet, this fruit spread isn’t particularly low in calories or sugar, so moderation is key if you're trying to lose weight. It can be a tasty treat when used sparingly, perhaps paired with whole-grain options to help balance things out.

### Is it ultra-processed?

Not really! The Organic Mixed Berry Fruit Spread is considered minimally processed since it mainly contains whole fruit and organic cane sugar. It’s a far cry from ultra-processed foods loaded with additives, so you can feel good about this choice in your pantry.

## Related products

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## For agents

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