365 by Whole Foods Market, Organic Mini Pretzel Twists, 8 Ounce
What You Should Know
You'd grab a bag of these mini pretzel twists in the snack aisle, tuck them into a lunchbox, or bring them along for a picnic or movie night. They give off a simple, nostalgic and convenient vibe—lightly salty, crunchy, and familiar—positioned as an organic pantry snack. The ingredient list (refined wheat flour, salt, oil, malt) and lack of industrial additives point to a baked, processed texture and manufacturing, suggesting a processed snack rather than a highly engineered ultra‑processed product.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, SALT, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL, ORGANIC, MALTED, BARLEY, FLOUR..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is industrially baked and packaged from refined ingredients (wheat flour, oil, salt, malt), which fits NOVA group 3 (processed foods). It lacks the synthetic additives, emulsifiers, or industrial ingredients typical of NOVA 4 ultra-processed foods.
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Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
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Dye-Free Snacks
No artificial colors or dyes
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Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
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Office Desk Snacks
Convenient snacks for work
Healthy Chips
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Common Questions about 365 by Whole Foods Market, Organic Mini Pretzel Twists, 8 Ounce
The Organic Mini Pretzel Twists can fit into a balanced diet, especially if you're looking for a crunchy snack. They have low sugar and are made with organic ingredients, but remember, 'healthy' can depend on your personal dietary goals. Compared to heavily processed snacks loaded with artificial ingredients, these are a better choice, but moderation is key!