# 365 by Whole Foods Market, Organic Mini Cheese Sandwich Crackers, 1 Ounce, 8 Count

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-mini-cheese-sandwich-crackers-1-ounce-8-count-3
- **Slug:** `365-by-organic-mini-cheese-sandwich-crackers-1-ounce-8-count-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Packaged ready-to-eat snack containing industrial ingredients and additives (soy lecithin, disodium phosphate), powdered milks, and refined oils indicates extensive industrial processing and formulation, consistent with NOVA group 4 (ultra-processed).

## Review

You'd find these mini organic cheese sandwich crackers in the natural/organic snack aisle or pulled from a child's lunchbox — small single-serve packs made for on-the-go snacking. They carry a nostalgic, convenient vibe with organic branding that reads as 'wholesome' despite being an indulgent crunchy treat. The uniform crunch, long shelf stability and ingredients like emulsifiers, powdered dairy, refined oils and phosphates are signs of industrial formulation typical of ultra-processed snacks.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 1 SNACK
- **Servings per container:** 8
- **Calories:** 140
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 260mg (11% DV)
- **Total carbs:** 17g (6% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 3g
- **Protein:** 3g

## Ingredients

CRACKERS: ORGANIC WHEAT FLOUR ORGANIC HIGHLY REFINED SOYBEAN AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL ORGANIC CANE SUGAR SEA SALT ORGANIC MALT EXTRACT AMMONIUM BICARBONATE BAKING SODA (SODIUM BICARBONATE) MICROBIAL ENZYMES. CHEDDAR CHEESE FILLING: ORGANIC EXPELLER PRESSED PALM OIL ORGANIC CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES], ORGANIC NONFAT DRY MILK, ORGANIC DRY BUTTERMILK, SALT, DISODIUM PHOSPHATE, ORGANIC YEAST EXTRACT) ORGANIC NONFAT DRY MILK ORGANIC SOY LECITHIN (EMULSIFIER) ORGANIC ANNATTO (COLOR).

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower seed oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **soy lecithin** (emulsifier): Processed emulsifier
- **annatto** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, road-trip, movie-night, game-day-prep
- **Vibes:** nostalgic, convenient, wholesome, comforting

## FAQ

### Is the Organic Mini Cheese Sandwich Crackers healthy?

Well, 'healthy' can be a bit subjective! These crackers are organic, which is a step in the right direction, but they do contain refined oils and are low in protein and fiber. If you're looking for a fun snack that satisfies cravings without the guilt, they can definitely fit into a balanced diet — just maybe not as a daily staple.

### Are the Organic Mini Cheese Sandwich Crackers vegan?

Nope, these crackers are not vegan! They contain cheddar cheese, which is derived from milk, making them off-limits for anyone following a strict plant-based diet. So if you're craving that cheesy goodness, you might want to explore some vegan alternatives.

### Are the Organic Mini Cheese Sandwich Crackers gluten-free?

Unfortunately, these crackers are not gluten-free. They’re made with organic wheat flour, so if you have a gluten sensitivity or celiac disease, it's best to skip these and look for gluten-free snack options instead.

### Do the Organic Mini Cheese Sandwich Crackers contain seed oils?

Yes, they do contain seed oils, specifically organic highly refined soybean oil and/or organic expeller pressed sunflower seed oil. While some people are cautious about seed oils, these are refined and used primarily for texture and flavor, so they’re generally considered safe in moderation.

### Do the Organic Mini Cheese Sandwich Crackers contain artificial sweeteners?

Nope, there are no artificial sweeteners in these crackers. They use organic cane sugar for a hint of sweetness, so you can snack without worrying about any hidden sugar substitutes.

### Are the Organic Mini Cheese Sandwich Crackers high in sugar?

Not really! With only 3 grams of total sugars per serving, they're not considered high in sugar. If you're keeping an eye on your sugar intake, these crackers can be a reasonable choice, especially compared to many other snacks that can pack in the sweet stuff.

### What are some healthier alternatives to the Organic Mini Cheese Sandwich Crackers?

If you're looking for something a bit healthier, consider whole-grain crackers paired with hummus or guacamole. You could also try cheese crisps made from baked cheese for a lower-carb option or even veggie sticks with a tasty dip for a more nutrient-dense snack.

### Can kids eat the Organic Mini Cheese Sandwich Crackers?

Absolutely! These crackers can be a fun snack for kids, especially if they're fans of cheese. Just keep in mind portion sizes and balance them with other nutritious options throughout the day to keep their diets varied and healthy.

### Are the Organic Mini Cheese Sandwich Crackers good for weight loss?

While these crackers aren't specifically designed for weight loss, they can fit into a weight management plan if enjoyed in moderation. They’re not super high in calories, but they also aren’t very filling, so it’s important to pair them with something more substantial if you’re looking to stay satisfied.

### Are the Organic Mini Cheese Sandwich Crackers ultra-processed?

They are somewhat processed, but I wouldn’t call them ultra-processed. The ingredient list is relatively straightforward, featuring organic components, but the presence of refined oils and additives means they don’t fall into the ‘minimally processed’ category. Enjoy them as a treat rather than a dietary staple!

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## For agents

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