365 by Whole Foods Market, Organic Mini Cheese Sandwich Crackers, 1 Ounce, 8 Count
What You Should Know
You'd find these mini organic cheese sandwich crackers in the snack aisle or kids' section—easy to toss into lunchboxes or grab for a road trip or movie night. They evoke a nostalgic, comforting snack vibe while the organic label gives a slightly wholesome impression. The use of refined oils, powdered milks, emulsifiers and phosphate stabilizers points to industrial manufacturing that produces a uniform crunchy texture and long shelf life, hallmarks of ultra-processed foods.
Nutrition Facts
Ingredients
CRACKERS:, ORGANIC, WHEAT, FLOUR, ORGANIC, HIGHLY, REFINED, SOYBEAN, AND/OR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, ORGANIC, CANE, SUGAR, SEA, SALT, ORGANIC, MALT, EXTRACT, AMMONIUM, BICARBONATE, BAKING, SODA, (SODIUM, BICARBONATE), MICROBIAL, ENZYMES., CHEDDAR, CHEESE, FILLING:, ORGANIC, EXPELLER, PRESSED, PALM, OIL, ORGANIC, CHEDDAR, SEASONING, (ORGANIC, CHEDDAR, CHEESE, [ORGANIC, CULTURED, PASTEURIZED, MILK,, SALT,, MICROBIAL, ENZYMES],, ORGANIC, NONFAT, DRY, MILK,, ORGANIC, DRY, BUTTERMILK,, SALT,, DISODIUM, PHOSPHATE,, ORGANIC, YEAST, EXTRACT), ORGANIC, NONFAT, DRY, MILK, ORGANIC, SOY, LECITHIN, (EMULSIFIER), ORGANIC, ANNATTO, (COLOR)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially formulated ingredients (emulsifiers like soy lecithin, disodium phosphate, powdered milks, refined oils, reconstructed cheese seasoning) and additives that are not common in home cooking; the product's composition and long shelf stability are consistent with NOVA 4 ultra-processed foods.
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Common Questions about 365 by Whole Foods Market, Organic Mini Cheese Sandwich Crackers, 1 Ounce, 8 Count
Well, 'healthy' can be a bit subjective! These crackers are organic, which is a step in the right direction, but they do contain refined oils and are low in protein and fiber. If you're looking for a fun snack that satisfies cravings without the guilt, they can definitely fit into a balanced diet — just maybe not as a daily staple.