365 by Whole Foods Market, Organic Low Fat Plain Yogurt, 32 Ounce
What You Should Know
You'd spot this 32-oz tub in the grocery dairy aisle or reaching for a fridge staple for breakfast, smoothies, baking, or a quick snack — it reads like a health-minded, everyday choice. The product feels wholesome and practical: organic, low-fat, and culture-forward, but the added pectin (and vitamin D3) gives a deliberately creamy, stable texture and signals light industrial processing rather than a just-milk-and-culture product.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, ORGANIC, LOW, FAT, MILK, PECTIN, VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., RHAMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from cultured pasteurized milk with live cultures but containing added pectin and vitamin D3, it shows industrial processing steps (stabilizer and nutrient fortification) without the long additive lists or industrial formulations typical of NOVA 4 ultra-processed foods.
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Common Questions about 365 by Whole Foods Market, Organic Low Fat Plain Yogurt, 32 Ounce
Absolutely! This yogurt is packed with protein (7 grams per serving) and contains live and active cultures that are great for your gut health. While it's low in fat and calories, remember that 'healthy' can be subjective—it's a great option if you're looking for a nutritious snack or a base for smoothies, but always consider your overall diet.