365 by Whole Foods Market, Organic Low Fat Plain Yogurt, 32 Ounce
What You Should Know
You'd find this 32-ounce tub in the chilled dairy aisle at Whole Foods or pulled from a cart during weekend grocery runs — a bulk plain yogurt for families, meal-preppers, or anyone building breakfasts and snacks. It reads wholesome and health-focused (familiar, slightly nostalgic) but the added pectin, low-fat processing and vitamin D fortification create a very smooth, spoonable texture and hint at industrial tweaking. Those stabilizers and fortification are typical markers of more processed commercial yogurts, even though the product still contains live cultures.
Nutrition Facts
Ingredients
CULTURED, PASTEURIZED, ORGANIC, LOW, FAT, MILK, PECTIN, VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., RHAMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains additives (pectin) and industrial modifications (low-fat formulation, vitamin D fortification and texture stabilizers) that are characteristic of ultraprocessed foods, despite being made from milk and containing live cultures.
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Common Questions about 365 by Whole Foods Market, Organic Low Fat Plain Yogurt, 32 Ounce
Absolutely! This yogurt is packed with protein (7 grams per serving) and contains live and active cultures that are great for your gut health. While it's low in fat and calories, remember that 'healthy' can be subjective—it's a great option if you're looking for a nutritious snack or a base for smoothies, but always consider your overall diet.