# 365 by Whole Foods Market, Organic Long Grain Brown Rice, 32 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-long-grain-brown-rice-32-ounce-2
- **Slug:** `365-by-organic-long-grain-brown-rice-32-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

The ingredient list is a single whole food (organic long grain brown rice) and the product undergoes only minimal processing (cleaning, hulling, drying), with no additives or industrial formulations, so it fits NOVA group 1.

## Review

You'd find this 32-ounce bag in the rice/grains aisle or on a pantry shelf — a routine grab when stocking up for weeknight dinners, batch cooking, or simple sides. It feels wholesome and practical: a single-ingredient whole grain with a chewy texture, indicating only minimal processing (cleaning, hulling, drying) rather than ultraprocessing, consistent with a NOVA 1 product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 20
- **Calories:** 160
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 3g

## Ingredients

ORGANIC LONG GRAIN BROWN RICE.

## Context tags

- **Occasions:** meal-prep-sunday, back-to-school, storm-prep
- **Vibes:** wholesome, practical, comforting, nostalgic

## FAQ

### Is the organic long grain brown rice healthy?

Absolutely! This rice is a great source of complex carbohydrates, providing energy without the sugar crash. It's a wholesome addition to meals, especially when paired with veggies or proteins. Just remember, 'healthy' can mean different things depending on your dietary needs — for some, it’s about whole foods, while for others, it might mean low-carb options.

### Is this rice vegan?

Yes, you’re in the clear! The organic long grain brown rice contains just one ingredient — rice! So, it fits perfectly into a vegan lifestyle, making it a versatile base for all kinds of plant-based dishes.

### Is it gluten-free?

You bet! This rice is naturally gluten-free, making it a fantastic choice for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten lurking around.

### Does it contain seed oils?

Nope, no seed oils here! The organic long grain brown rice is simply that — rice. Seed oils often sneak into processed foods, but this product keeps it clean without any unnecessary additives.

### Does it contain artificial sweeteners?

Not at all! This rice is free from artificial sweeteners, so you won't find any weird chemicals here. It’s just pure, organic goodness, making it a great choice for those looking to avoid artificial ingredients.

### Is it high in sugar?

Not even a little! This rice has zero added sugars, making it a perfect option for those watching their sugar intake. It’s a great carb source without the sweet stuff, which can sometimes sneak into other pantry staples.

### What are healthier alternatives?

If you’re looking for alternatives, consider quinoa or farro for their higher protein content. However, the organic long grain brown rice is a fantastic whole grain option that pairs beautifully with many dishes. It really comes down to what you’re in the mood for!

### Can kids eat it?

Absolutely! This rice is kid-friendly and can be a great way to introduce whole grains into their diet. It’s easy to digest and can be served in various ways, from stir-fries to rice bowls, making it a fun addition to family meals.

### Is it good for weight loss?

It can be! The organic long grain brown rice is low in calories and can help keep you full due to its complex carbs. Just balance it with plenty of veggies and lean protein, and you’ve got a satisfying meal that supports your weight loss goals.

### Is it ultra-processed?

Not at all! This rice is minimally processed, meaning it retains most of its nutrients and natural flavor. It’s a far cry from ultra-processed foods loaded with additives, so you can feel good about incorporating it into your meals.

## Related products

- [365 by Whole Foods Market, Long Grain Brown Rice, 80 Ounce](https://supermarketpuzzle.com/product/365-by-long-grain-brown-rice-80-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-long-grain-brown-rice-80-ounce-2
- [365 by Whole Foods Market, Indian Basmati White Rice, 32 Ounce](https://supermarketpuzzle.com/product/365-by-indian-basmati-white-rice-32-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-indian-basmati-white-rice-32-ounce-2
- [365 by Whole Foods Market, Organic Short Grain Brown Rice, 32 Ounce](https://supermarketpuzzle.com/product/365-by-organic-short-grain-brown-rice-32-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-short-grain-brown-rice-32-ounce-2
- [Organic Italian Barley, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-italian-barley-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-italian-barley-88-oz-2
- [Organic Wheat Bulgur, 8.8 OZ](https://supermarketpuzzle.com/product/365-organic-wheat-bulgur-88-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-wheat-bulgur-88-oz-2
- [365 by Whole Foods Market, Wild Rice, 14 Ounce](https://supermarketpuzzle.com/product/365-by-wild-rice-14-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-wild-rice-14-ounce-2
- [Organic White Basmati Rice, 80 OZ](https://supermarketpuzzle.com/product/365-organic-white-basmati-rice-80-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-white-basmati-rice-80-oz-2
- [365 by Whole Foods Market, Organic Wild Rice Mix, 16 Ounce](https://supermarketpuzzle.com/product/365-by-organic-wild-rice-mix-16-ounce-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-wild-rice-mix-16-ounce-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md