# 365 by Whole Foods Market, Organic Light Amber Wildflower Honey, 12 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/baking
- **Listed price:** $5.59
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-light-amber-wildflower-honey-12-ounce
- **Slug:** `365-by-organic-light-amber-wildflower-honey-12-ounce`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

This is a single-ingredient organic honey with no additives; any processing is minimal (filtering/pasteurization), so it fits NOVA group 1 as an unprocessed or minimally processed food.

## Review

You'd find this amber jar in the breakfast or baking aisle, pulled out for weekend pancakes, a soothing cup of tea, or a cozy homemade remedy. It reads simple and wholesome—single-ingredient organic honey with a smooth texture from basic filtration or light heating—signaling minimal processing rather than an industrially formulated sweetener, consistent with a minimally processed food.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 60
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 17g (6% DV)
- **Total sugars:** 17g
- **Protein:** 0g

## Ingredients

ORGANIC HONEY*.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, post-workout
- **Vibes:** wholesome, comforting, nostalgic

## FAQ

### Is the organic light amber wildflower honey healthy?

Well, it depends on what 'healthy' means to you! This honey is organic and minimally processed, so in moderation, it can be a great natural sweetener compared to refined sugars. Just remember, it’s still sugar, so if you're watching your intake, keep that in mind!

### Is this honey vegan?

Nope, this honey isn't vegan. Since it’s a product made by bees, it doesn't fit the vegan lifestyle, which excludes all animal-derived products. If you’re looking for a vegan alternative, consider maple syrup or agave nectar instead!

### Is this honey gluten-free?

Absolutely! This honey is naturally gluten-free, so it’s a safe sweetener for anyone avoiding gluten. You can drizzle it on your favorite gluten-free pancakes or mix it into your morning smoothie without a worry!

### Does this honey contain seed oils?

Nope, no seed oils here! This honey is pure and simple, made from organic honey with no added oils or weird ingredients. So you can feel good about what you're putting in your pantry!

### Does it contain artificial sweeteners?

Not at all! This honey is free from artificial sweeteners, which is a relief if you're trying to avoid those chemical concoctions. It’s just straight-up organic honey, giving you that natural sweetness without any funny business.

### Is it high in sugar?

Yes, this honey is definitely high in sugar, with about 17 grams per tablespoon. But remember, it’s a natural sugar, and when used sparingly, it can be a delightful addition to your meals or snacks. Just keep portion sizes in check if sugar is a concern for you!

### What are healthier alternatives to this honey?

If you're looking for alternatives, consider options like raw honey, agave syrup, or even coconut sugar. Each has its own unique flavor profile and sweetness level, so it really depends on what you're cooking or baking. Just remember that they all come with their own sugar content, so moderation is key!

### Can kids eat this honey?

Yes, kids can enjoy this honey, but just a heads up: avoid giving honey to babies under one year old due to the risk of botulism. For older kids, it’s a great way to sweeten their snacks or add a touch of flavor to their meals!

### Is this honey good for weight loss?

While this honey is tasty, it’s not necessarily a weight-loss miracle. It’s still a form of sugar, so if you’re trying to shed some pounds, using it in moderation is key. Think of it as a treat rather than a staple in your diet!

### Is this honey ultra-processed?

Not at all! This organic light amber wildflower honey is minimally processed, meaning it retains most of its natural goodness. So, you can feel good about using it as a sweetener without diving into the world of ultra-processed foods.

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## For agents

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