# 365 by Whole Foods Market, Organic Jellied Cranberry Sauce, 14 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/canned-goods
- **Listed price:** $2.59
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-jellied-cranberry-sauce-14-ounce-2
- **Slug:** `365-by-organic-jellied-cranberry-sauce-14-ounce-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole fruit with added sugar and water and no listed emulsifiers or artificial additives; jelling comes from cooking and natural pectin, so it's a processed packaged food (NOVA 3) rather than an ultra‑processed product.

## Review

You'd find this jar on the grocery aisle with canned fruits and holiday staples or pulled out for a Thanksgiving dinner to slice beside the turkey. It feels nostalgic and comforting — a bright, sugary-tart condiment with a smooth, gelled texture — and the short ingredient list (cranberries, cane sugar, water, lemon juice concentrate) plus the lack of industrial additives suggests conventional processing to preserve and gel the fruit rather than an ultra‑processed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 6
- **Calories:** 110
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 10mg (0% DV)
- **Total carbs:** 28g (10% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 24g
- **Protein:** 0g

## Ingredients

ORGANIC CRANBERRIES ORGANIC CANE SUGAR FILTERED WATER ORGANIC LEMON JUICE CONCENTRATE.

## Context tags

- **Occasions:** holiday-baking, weekend-brunch, storm-prep
- **Vibes:** nostalgic, comforting, convenient

## FAQ

### Is the jellied cranberry sauce healthy?

The jellied cranberry sauce is a delightful blend of organic ingredients, but it’s worth noting that it’s on the higher side of sugar with 24 grams per serving. While it can definitely add a burst of flavor to your holiday spread or breakfast toast, consider it a treat rather than a health food. Balance it with other nutrient-dense foods for a well-rounded meal!

### Is this cranberry sauce vegan?

Absolutely! The jellied cranberry sauce is vegan-friendly, made with organic cranberries, cane sugar, and lemon juice. No animal products in sight, so you can enjoy it guilt-free at your next plant-based gathering!

### Is it gluten-free?

Yes, this cranberry sauce is gluten-free! If you’re hosting someone with gluten sensitivities or celiac disease, you can serve this without any worries. It’s a great way to keep your holiday table inclusive!

### Does it contain seed oils?

Nope, the jellied cranberry sauce is free from seed oils! It sticks to a simple, organic ingredient list, which means you won’t find any of those controversial oils that can sometimes sneak into processed foods. Just pure cranberry goodness here!

### Does it contain artificial sweeteners?

Not at all! This cranberry sauce is sweetened naturally with organic cane sugar, so you won’t find any artificial sweeteners lurking in the ingredients. It's a straightforward approach to sweetness that many people appreciate.

### Is it high in sugar?

Yes, it’s definitely high in sugar with 24 grams per serving. While it can elevate your holiday dishes, keep in mind that moderation is key. Pair it with something savory to balance out the sweetness!

### What are healthier alternatives?

If you're looking for healthier alternatives, consider making your own cranberry sauce using fresh cranberries, a natural sweetener like honey or maple syrup, and some spices. It might take a bit more time, but you can control the sweetness and add flavor while keeping it low in sugar!

### Can kids eat it?

Absolutely! Kids can enjoy this jellied cranberry sauce, but maybe keep an eye on portion sizes due to the sugar content. It can be a fun and festive addition to their meals, especially during holiday dinners!

### Is it good for weight loss?

While it can be enjoyed in moderation, the high sugar content might not make it the best choice if you’re focusing on weight loss. Incorporating it into a balanced diet is key, but if you’re keeping an eye on calories, you might want to limit how much you pile on your plate.

### Is it ultra-processed?

This jellied cranberry sauce is considered minimally processed, which means it doesn’t contain a lot of the additives and preservatives often found in ultra-processed foods. It’s made with a short list of organic ingredients, so it feels more like a homemade treat than something out of a factory!

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