# 365 by Whole Foods Market, Organic Jasmine Thai White Rice, 32 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $3.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-jasmine-thai-white-rice-32-oz
- **Slug:** `365-by-organic-jasmine-thai-white-rice-32-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single ingredient (organic jasmine white rice) and only minimal processing (husking/milling), which fits NOVA group 1 for unprocessed/minimally processed foods rather than ultraprocessed products.

## Review

You'd spot this 32 oz bag in the pantry aisle or on a grocery run to Whole Foods and likely pull it home as a reliable base for weeknight dinners, batch cooking, or emergency supplies. It reads as wholesome and comforting—a simple, familiar staple rather than an indulgence. The ingredient list is a single organic rice grain that has been milled (husk/bran removed) for texture and shelf life, so it is minimally processed rather than ultraprocessed.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 20
- **Calories:** 150
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 35g (13% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 3g

## Ingredients

ORGANIC THAI JASMINE WHITE RICE.

## Context tags

- **Occasions:** meal-prep-sunday, weeknight-dinner, storm-prep, back-to-school
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the Organic Jasmine Thai White Rice healthy?

Absolutely! This rice is organic and minimally processed, which means you're getting a product that's free from a lot of the nasties you might find in more heavily processed options. It’s a great source of energy with 150 calories per serving, but remember, 'healthy' is relative—pair it with veggies or protein to create a balanced meal.

### Is this rice vegan?

Yep, you can absolutely count this rice as vegan! With just one simple ingredient—organic Thai jasmine white rice—it fits perfectly into a plant-based diet. No animal products in sight!

### Is it gluten-free?

You bet! This jasmine rice is naturally gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. Enjoy it without worry, whether you're making a stir-fry or a comforting rice pudding.

### Does it contain seed oils?

Nope, this rice is free from seed oils, which is a win for those looking to avoid them. Seed oils can be found in many processed foods, but here, you’re just getting pure rice goodness—no oils added!

### Does it contain artificial sweeteners?

Not at all! This rice is as straightforward as it gets—no artificial sweeteners in the mix. You can enjoy it without worrying about hidden sugars or weird additives.

### Is it high in sugar?

Not even a little! With 0 grams of sugar, this rice is a low-sugar option, making it a great base for savory dishes. Just remember, if you add sauces or toppings, check those labels for sugar content!

### What are healthier alternatives?

If you're looking for alternatives, consider brown rice or quinoa for a bit more fiber and protein. However, jasmine rice has its charm—it's aromatic and fluffy, perfect for certain dishes. Balance is key, so feel free to switch it up based on your meal!

### Can kids eat it?

Absolutely! This rice is a kid-friendly option, especially when paired with veggies, beans, or chicken. It’s easy to digest and versatile, making it a great choice for family meals.

### Is it good for weight loss?

In moderation, it can fit into a weight loss plan! At 150 calories per serving, it can provide a satisfying base for meals, especially when loaded with healthy toppings. Just be mindful of portion sizes and balance it with other nutrient-dense foods.

### Is it ultra-processed?

Not at all! This jasmine rice is minimally processed, meaning it retains its natural qualities without a lot of added ingredients. It's as close to the original grain as you can get, making it a wholesome pantry staple.

## Related products

- [365 by Whole Foods Market, Organic Jasmine Rice, 5 Pound, 80 Ounce](https://supermarketpuzzle.com/product/365-by-organic-jasmine-rice-5-pound-80-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-jasmine-rice-5-pound-80-ounce
- [365 by Whole Foods Market, Organic White Basmati Indian Rice, 32 Ounce](https://supermarketpuzzle.com/product/365-by-organic-white-basmati-indian-rice-32-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-white-basmati-indian-rice-32-ounce
- [Organic Green Lentils, 16 OZ](https://supermarketpuzzle.com/product/365-organic-green-lentils-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-green-lentils-16-oz
- [Organic Red Lentils, 16 OZ](https://supermarketpuzzle.com/product/365-organic-red-lentils-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-red-lentils-16-oz
- [Organic Green Split Peas, 16 OZ](https://supermarketpuzzle.com/product/365-organic-green-split-peas-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-green-split-peas-16-oz
- [Organic Buckwheat Hulled Whole Grain, 16 OZ](https://supermarketpuzzle.com/product/eden-foods-organic-buckwheat-hulled-whole-grain-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eden-foods-organic-buckwheat-hulled-whole-grain-16-oz
- [365 by Whole Foods Market, Organic Red Kidney Beans, 16 OZ](https://supermarketpuzzle.com/product/365-by-organic-red-kidney-beans-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-red-kidney-beans-16-oz
- [365 by Whole Foods Market, Beans Great Northern Organic, 16 Ounce](https://supermarketpuzzle.com/product/365-by-beans-great-northern-organic-16-ounce) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-beans-great-northern-organic-16-ounce

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md