365 by Whole Foods Market, Organic Instant Oatmeal, Apple Cinnamon Chia, 2.1 Ounce
What You Should Know
You'd spot this in the breakfast aisle or your pantry as a go-to single-serve oatmeal for rushed mornings, camping breakfasts, or a warm snack at work. It feels comforting and wholesome — apple-cinnamon nostalgia with a convenient, instant texture — but the presence of ingredients like maltodextrin and 'natural flavors' and the instantized format point to industrial processing that alters texture and shelf stability.
Nutrition Facts
Ingredients
ORGANIC, ROLLED, OATS, ORGANIC, CANE, SUGAR, ORGANIC, DEHYDRATED, APPLES, ORGANIC, CHIA, SEED, ORGANIC, MOLASSES, ORGANIC, RICE, MALTODEXTRIN, ORGANIC, CINNAMON, SALT, NATURAL, FLAVORS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients typical of ultra-processed foods (maltodextrin, added sugars, natural flavors) and an instantized/dehydrated format, indicating formulation and processing beyond minimally processed whole foods.
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Common Questions about 365 by Whole Foods Market, Organic Instant Oatmeal, Apple Cinnamon Chia, 2.1 Ounce
Well, 'healthy' can be a bit subjective, but this oatmeal is made with organic rolled oats, chia seeds, and dehydrated apples, which gives you a nice boost of fiber and whole grains. It’s a solid option for a quick breakfast, especially when you're looking for something warm and comforting. Just keep in mind it does have 15 grams of sugar, so it might not be the best choice if you're trying to cut back on sweet stuff.