# 365 by Whole Foods Market, Organic Golden Round Crackers, 12 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/crackers
- **Listed price:** $4.99
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-golden-round-crackers-12-ounce-2
- **Slug:** `365-by-organic-golden-round-crackers-12-ounce-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially processed ingredients and formulations—refined/enriched flour, added sugars and invert syrup, expeller-pressed palm oil, chemical leavening agents and microbial enzymes—consistent with NOVA 4 ultra-processed foods.

## Review

You'd spot these in the organic snacks or cracker aisle, easy to toss in a lunchbox or reach for during an afternoon snack—their round shape and light saltiness feel a bit nostalgic yet marketed as a 'better' packaged option. The uniform dry crunch, added sugars and syrups, processed palm oil and functional additives (leavening agents, microbial enzymes) hint at industrial formulation and shelf-stable texture typical of highly processed snacks.

## Diet flags

- Vegetarian
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 9 CRACKERS
- **Servings per container:** 11
- **Calories:** 150
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 3g (15% DV)
- **Trans fat:** 0.5g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 270mg (12% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 2g
- **Protein:** 2g

## Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) ORGANIC EXPELLER PRESSED PALM OIL ORGANIC CANE SUGAR SALT LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE) ORGANIC INVERT SUGAR SYRUP ORGANIC BARLEY MALT EXTRACT MICROBIAL ENZYMES.

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, back-to-school, road-trip
- **Vibes:** nostalgic, convenient, wholesome, comforting

## FAQ

### Is the Organic Golden Round Crackers healthy?

Well, 'healthy' can be a bit subjective, right? These crackers are organic and made with enriched wheat flour, which means they have some vitamins and minerals. They’re lower in sugar and don’t have any artificial additives, making them a decent snack option—especially if you're looking for something crunchy to pair with your favorite dip or cheese!

### Are Organic Golden Round Crackers vegan?

Nope, these crackers aren’t vegan. They contain organic enriched wheat flour, which is derived from wheat, and while that’s plant-based, the enrichment process often involves animal-derived nutrients. So, if you're strictly avoiding all animal products, you might want to look elsewhere.

### Are Organic Golden Round Crackers gluten-free?

Not at all! These crackers contain organic enriched wheat flour, which means they are definitely not gluten-free. If you’re gluten-sensitive or have celiac disease, it’s best to steer clear of these little round snacks.

### Do these crackers contain seed oils?

Yes, they do contain organic expeller pressed palm oil. While some folks might steer clear of palm oil due to environmental concerns, it’s worth noting that it’s a more natural fat compared to some heavily processed seed oils. In moderation, it’s generally considered fine for snacking!

### Are there artificial sweeteners in the Organic Golden Round Crackers?

Nope, no artificial sweeteners here! These crackers are sweetened with organic cane sugar and organic invert sugar syrup, keeping things pretty straightforward. So, you won’t find any of those chemical-sounding ingredients lurking in the label.

### Is the sugar content high in these crackers?

Not at all! They have just 2 grams of total sugars per serving, which is quite low. So if you’re looking for a snack that won’t send your sugar levels soaring, these crackers fit the bill nicely!

### What are some healthier alternatives to Organic Golden Round Crackers?

If you're looking for alternatives, consider whole grain or seed-based crackers that pack a bit more fiber and nutrients. Brands that focus on sprouted grains or offer a variety of seeds can be great options. Just keep an eye on the ingredient list for added sugars or preservatives!

### Can kids eat Organic Golden Round Crackers?

Absolutely! These crackers are a great snack for kids, especially if they love something crunchy. Just keep in mind that they do contain gluten, so if you have little ones with gluten sensitivities, you might want to find a gluten-free option.

### Are Organic Golden Round Crackers good for weight loss?

They can be part of a weight loss plan, especially if you’re looking for a satisfying snack that doesn’t have a ton of calories—150 for 9 crackers is pretty reasonable. Just remember to enjoy them in moderation and pair them with something nutritious, like hummus or guacamole, for a balanced bite!

### Are these crackers considered ultra-processed?

Not really! While they are processed to some extent, the ingredient list is quite straightforward and lacks many of the typical additives found in ultra-processed foods. They’re made with organic ingredients and don’t contain preservatives or artificial flavors, keeping them on the less processed side of the spectrum.

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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md