365 by Whole Foods Market, Organic Garbanzo Beans, 16 Ounce
What You Should Know
You'd find this can tucked in the canned goods or organic aisle and pulling it from the pantry when you need a quick base for salads, hummus, or stews. It gives a wholesome, practical vibe — a healthy, familiar pantry staple — and the processing (pre-cooking and canning) softens the beans and makes them shelf-stable without signs of ultra-processed additives, suggesting a processed but not ultra-processed product.
Nutrition Facts
Ingredients
ORGANIC, GARBANZO, BEANS..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Single-ingredient organic garbanzo beans that have been cooked and canned are processed to be shelf-stable and ready-to-eat; the lack of additives or industrial formulations indicates processing (NOVA 3) rather than ultra-processing (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Organic Garbanzo Beans, 16 Ounce
Absolutely! These little legumes pack a punch with 7 grams of protein and 9 grams of fiber per serving, making them a great choice for a balanced diet. They’re minimally processed and free from added sugars and preservatives, so they're a wholesome option compared to many canned or packaged foods.