# 365 by Whole Foods Market, Organic Fat Free Milk, 32 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-fat-free-milk-32-fl-oz
- **Slug:** `365-by-organic-fat-free-milk-32-fl-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains only organic nonfat milk and added vitamins with no industrial additives or cosmetic ingredients; typical milk processing (pasteurization/homogenization) is minimal, so it fits NOVA group 1 (unprocessed/minimally processed).

## Review

You'd find this on the refrigerated dairy shelf or in your fridge, grabbed for morning cereal, coffee, or baking — a routine grocery staple. The vibe is wholesome and practical, evoking everyday simplicity rather than indulgence. The ingredient list is short (organic nonfat milk plus added vitamins), indicating minimal processing (pasteurized/homogenized) with a clean, thin mouthfeel and without the emulsifiers or cosmetic additives typical of ultraprocessed foods.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 4
- **Calories:** 80
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 4.99mg (2% DV)
- **Sodium:** 105mg (5% DV)
- **Total carbs:** 12g (4% DV)
- **Total sugars:** 12g
- **Protein:** 8g

## Ingredients

ORGANIC NONFAT MILK VITAMIN D3 VITAMIN A PALMITATE.

## Context tags

- **Occasions:** weekend-brunch, back-to-school, post-workout
- **Vibes:** wholesome, practical, comforting, nostalgic

## FAQ

### Is the organic fat free milk healthy?

Absolutely! This milk is a great source of protein and calcium, making it a fantastic choice for those looking to support bone health. With just 80 calories per cup and no added sugars, it's a healthy option for many, especially when compared to sugary drinks or cream-laden alternatives.

### Is the organic fat free milk vegan?

Nope, this milk isn’t vegan. It’s made from organic nonfat milk, which means it comes from cows. If you're looking for a plant-based alternative, you might want to check out almond or oat milk instead!

### Is the organic fat free milk gluten-free?

Yes, it is! You can sip away without worrying about gluten. So whether you're gluten-sensitive or just prefer to avoid it, this milk is a safe choice for you.

### Does the organic fat free milk contain seed oils?

Nope, no seed oils here! This milk is pretty straightforward with just a few ingredients. It's all about that pure, creamy goodness without the fuss of added oils.

### Does the organic fat free milk contain artificial sweeteners?

Not at all! This milk is free from artificial sweeteners, so you can enjoy its natural flavor without any hidden surprises. It’s sweetened by the lactose that occurs naturally in milk, which is nice and simple.

### Is the organic fat free milk high in sugar?

Not really! While it does have 12 grams of total sugars per cup, these sugars are naturally occurring lactose, not added sugars. So, it's not considered high in sugar compared to other beverages, especially sodas or sugary juices.

### What are healthier alternatives to the organic fat free milk?

If you're looking for alternatives, you might consider fortified plant-based milks like almond or soy milk. They can be lower in calories and often have added vitamins, but be sure to check for added sugars or preservatives in those options!

### Can kids drink the organic fat free milk?

Definitely! It’s a great option for kids, providing essential nutrients like calcium and vitamin D for growing bones. Just keep in mind that some kids may prefer whole milk for its creaminess, so it really depends on their taste!

### Is the organic fat free milk good for weight loss?

Yes, it can be! With only 80 calories per cup and a good protein content, it can fit nicely into a weight loss plan. Plus, its low fat content means you can enjoy it without the extra calories that come with whole milk.

### Is the organic fat free milk ultra-processed?

Not really! This milk is considered minimally processed, meaning it goes through just the necessary steps to remove fat while retaining its nutritional benefits. So, you can feel good about what’s going into your glass!

## Related products

- [Organic Half and Half, 32 OZ](https://supermarketpuzzle.com/product/365-organic-half-and-half-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-half-and-half-32-oz
- [Organic Vanilla Oat Creamer, 32 FZ](https://supermarketpuzzle.com/product/sown-organic-vanilla-oat-creamer-32-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sown-organic-vanilla-oat-creamer-32-fz
- [Belgian Dark Chocolate Milk, 12 FZ](https://supermarketpuzzle.com/product/cocoa-metro-belgian-dark-chocolate-milk-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cocoa-metro-belgian-dark-chocolate-milk-12-fz-2
- [Organic Edensoy Unsweetened Soy Beverage, 32 FZ](https://supermarketpuzzle.com/product/eden-foods-organic-edensoy-unsweetened-soy-beverage-32-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eden-foods-organic-edensoy-unsweetened-soy-beverage-32-fz-2
- [Organic Sour Cream, 8 OZ](https://supermarketpuzzle.com/product/organic-valley-sour-cream-8-oz-organic-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-sour-cream-8-oz-organic-2
- [Goat Milk, 64 FZ](https://supermarketpuzzle.com/product/meyenberg-goat-dairy-milk-64-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/meyenberg-goat-dairy-milk-64-fz-2
- [Organic Original Unsweetened Soy Milk, 64 FZ](https://supermarketpuzzle.com/product/west-life-organic-original-unsweetened-soy-milk-64-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/west-life-organic-original-unsweetened-soy-milk-64-fz-2
- [Vanilla Almondmilk, 32 FZ](https://supermarketpuzzle.com/product/blue-diamond-vanilla-almondmilk-32-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blue-diamond-vanilla-almondmilk-32-fz-2

## For agents

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