365 by Whole Foods Market, Organic Crunchy Cinnamon Squares Cereal, 10 Ounce
What You Should Know
You'd spot this box in the organic cereal section or on the breakfast aisle at Whole Foods, grabbed for quick weekday mornings or a cozy, nostalgic bowl on the weekend. It presents a wholesome, cinnamon-sweet vibe, but the use of milled flours, added cane sugar and industrial ingredients (oat hull fiber, mixed tocopherols, calcium carbonate) and the ready-to-eat crunchy texture indicate a highly processed, shelf-stable product.
Nutrition Facts
Ingredients
ORGANIC, WHOLE, WHEAT, FLOUR, ORGANIC, CANE, SUGAR, ORGANIC, WHOLE, GRAIN, BROWN, RICE, FLOUR, ORGANIC, OAT, HULL, FIBRE, CALCIUM, CARBONATE, SEA, SALT, ORGANIC, CINNAMON, MIXED, TOCOPHEROLS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a ready-to-eat industrial formulation with added sugar and isolated/processed ingredients (oat hull fiber, mixed tocopherols, calcium carbonate) rather than only minimally processed whole foods, which aligns with NOVA group 4. The combination of milled flours and additives produces the uniform crunchy texture and long shelf life typical of ultra-processed foods.
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Common Questions about 365 by Whole Foods Market, Organic Crunchy Cinnamon Squares Cereal, 10 Ounce
Well, 'healthy' can mean different things for different folks! This cereal is made with organic ingredients and has a decent amount of fiber (3 grams per cup) and calcium. It's not a superfood, but if you're looking for a tasty breakfast option that doesn't have crazy additives, it fits the bill.