Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 by Whole Foods Market, Organic Crunchy Cinnamon Squares Cereal, 10 Ounce
pantry-essentials/cereal
📊 NOVA 4🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

365 by Whole Foods Market, Organic Crunchy Cinnamon Squares Cereal, 10 Ounce

365 by Whole Foods Market
Available at Whole Foods
130
Calories
3g
Protein
12g
Sugars
160mg
Sodium
3g
Fiber
25
Ingredients

What You Should Know

You'd spot this box in the cereal aisle at Whole Foods or in a grab-and-go cart on busy weekday mornings—an organic take on crunchy cinnamon squares. It feels nostalgic and comforting, marketed as a 'wholesome' upgrade to classic kid cereal with a sweet cinnamon crunch. The uniform shaped squares, notable sugar content and added isolated ingredients (oat hull fiber, mixed tocopherols) point to industrial processing (extrusion/toasting and shelf-stable formulation) commonly seen in ultra-processed cereals.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 1
Calories130
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium160mg7%
Total Carbohydrate33g12%
Dietary Fiber3g11%
Total Sugars12g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, WHEAT, FLOUR, ORGANIC, CANE, SUGAR, ORGANIC, WHOLE, GRAIN, BROWN, RICE, FLOUR, ORGANIC, OAT, HULL, FIBRE, CALCIUM, CARBONATE, SEA, SALT, ORGANIC, CINNAMON, MIXED, TOCOPHEROLS..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Despite organic ingredients, the product is a shaped, industrially processed breakfast cereal with added sugar and isolated ingredients (oat hull fiber, mixed tocopherols) indicative of ultra-processed foods (NOVA 4).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 by Whole Foods Market, Organic Crunchy Cinnamon Squares Cereal, 10 Ounce

Well, 'healthy' can mean different things for different folks! This cereal is made with organic ingredients and has a decent amount of fiber (3 grams per cup) and calcium. It's not a superfood, but if you're looking for a tasty breakfast option that doesn't have crazy additives, it fits the bill.

Perfect For

back-to-school
meal-prep-sunday
road-trip

Vibe:

nostalgicconvenientwholesome
$3.69
per package