365 by Whole Foods Market, Organic Cracked Pepper Water Crackers, 4.4 OZ
What You Should Know
You'd spot this box in the cracker or organic snack aisle, often grabbed for impromptu cheese boards, soups, or lunchboxes. It reads wholesome and simple — a light, familiar cracker for pairing rather than indulgence — and its crisp texture comes from refined, enriched flour and added palm oil; the short ingredient list and absence of many industrial additives point to processed (not heavily ultra-processed) manufacturing.
Nutrition Facts
Ingredients
ORGANIC, ENRICHED, WHEAT, FLOUR, (ORGANIC, WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, EXPELLER, PRESSED, PALM, OIL, SALT, ORGANIC, MALTED, BARLEY, EXTRACT, ORGANIC, BLACK, PEPPER..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from refined/enriched wheat flour with added palm oil, salt and simple seasonings and produced industrially, it reflects processed food characteristics; it lacks the long list of additives and techno-functional ingredients typical of ultra-processed products, so it aligns with NOVA group 3.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
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Common Questions about 365 by Whole Foods Market, Organic Cracked Pepper Water Crackers, 4.4 OZ
The Organic Cracked Pepper Water Crackers are a tasty snack option that can fit into a balanced diet. With only 70 calories per serving and no added sugars, they’re a decent choice for a light snack. However, they’re not particularly high in protein or fiber, so pairing them with something nutritious, like hummus or cheese, can amp up their health factor.