365 by Whole Foods Market, Organic Cracked Pepper Water Crackers, 4.4 OZ
What You Should Know
You'd spot this box in the crackers aisle or on a cheese board at a casual get-together — a pantry staple pulled out for wine night, picnics, or snack plates. The vibe is simple and slightly artisanal: wholesome and practical, but the ingredient list (organic enriched wheat flour, expeller-pressed palm oil, salt, malted barley extract, black pepper) and the uniform, crisp texture point to industrial milling and commercial baking processes, consistent with a processed packaged cracker (NOVA 3).
Nutrition Facts
Ingredients
ORGANIC, ENRICHED, WHEAT, FLOUR, (ORGANIC, WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), ORGANIC, EXPELLER, PRESSED, PALM, OIL, SALT, ORGANIC, MALTED, BARLEY, EXTRACT, ORGANIC, BLACK, PEPPER..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product contains mainly refined/enriched flour and added vegetable oil with minimal additives, and is a manufactured packaged snack — characteristics of processed foods rather than minimally processed ingredients, placing it in NOVA group 3.
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Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Late Night Cravings
Better choices for nighttime snacking
Movie Night Snacks
Make movie night healthier
Office Desk Snacks
Convenient snacks for work
Healthy Chips
Better chip alternatives
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Common Questions about 365 by Whole Foods Market, Organic Cracked Pepper Water Crackers, 4.4 OZ
The Organic Cracked Pepper Water Crackers are a tasty snack option that can fit into a balanced diet. With only 70 calories per serving and no added sugars, they’re a decent choice for a light snack. However, they’re not particularly high in protein or fiber, so pairing them with something nutritious, like hummus or cheese, can amp up their health factor.