# 365 by Whole Foods Market, Organic Coconut Water, 32 Fl Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** beverages/juice
- **Listed price:** $8.79
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-coconut-water-32-fl-oz
- **Slug:** `365-by-organic-coconut-water-32-fl-oz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

The ingredient list is only organic coconut water with no additives; commercial handling is likely limited to filtering/pasteurization and bottling, so it fits NOVA 1 as an unprocessed/minimally processed food.

## Review

You'd spot this bottle in the chilled or natural-beverage aisle and reach for it after a workout, on a hot day, or when you want a simple hydrating sip without fuss. The vibe is clean and wholesome — refreshing and practical rather than indulgent or nostalgic. With a single organic ingredient and no added sugars or preservatives, its texture is light and watery and it reflects minimal processing consistent with NOVA's unprocessed/minimally processed category rather than an ultra-processed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 8 FL
- **Servings per container:** 4
- **Calories:** 60
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 30mg (1% DV)
- **Total carbs:** 15g (5% DV)
- **Total sugars:** 13g
- **Protein:** 0g

## Ingredients

ORGANIC COCONUT WATER*.

## Context tags

- **Occasions:** post-workout, road-trip, storm-prep
- **Vibes:** wholesome, refreshing, convenient

## FAQ

### Is the coconut water healthy?

Absolutely! The coconut water is a hydrating option with only 60 calories per serving. It’s a great source of potassium and has no added sugars or preservatives, making it a refreshing choice for quenching your thirst or rehydrating after a workout.

### Is the coconut water vegan?

Yes, it is! Made solely from organic coconut water, this beverage is completely plant-based, so it fits right into a vegan lifestyle. No animal products here, just pure coconut goodness.

### Is it gluten-free?

You bet! The coconut water is naturally gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. So sip away without a worry!

### Does it contain seed oils?

Nope, no seed oils in this coconut water! The ingredient list is refreshingly simple, featuring only organic coconut water, which means you’re getting the real deal without any unnecessary additives.

### Does it contain artificial sweeteners?

Not at all! The coconut water is free from artificial sweeteners, so you can enjoy its naturally sweet taste without any of those funky chemicals. It’s all about keeping it clean and simple!

### Is it high in sugar?

While it does contain 13 grams of total sugars per serving, these sugars come naturally from the coconut. It's not high in sugar compared to many juices or sodas, and with no added sugars, it’s a more wholesome option when you’re craving something sweet.

### What are healthier alternatives?

If you're looking for alternatives, consider fresh coconut water directly from a coconut or flavored sparkling water with no added sugars. But honestly, this coconut water is a pretty solid choice for hydration and a tropical twist!

### Can kids drink it?

Definitely! This coconut water is a fun and hydrating option for kids, especially after playtime or sports. Just keep an eye on the serving size since it does have natural sugars, but it’s a much better choice than sugary sodas or juices.

### Is it good for weight loss?

While it’s not a magic weight-loss potion, this coconut water can certainly fit into a balanced diet. With only 60 calories per serving, it’s a hydrating option that can help curb cravings without packing on the calories, so enjoy it in moderation!

### Is it ultra-processed?

Not really! This coconut water is considered minimally processed, which means it retains much of its natural goodness without a laundry list of additives. Just coconut water, pure and simple—what's not to love?

## Related products

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- [Organic Apple Juice, 32 FZ](https://supermarketpuzzle.com/product/whole-foods-organic-apple-juice-32-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/whole-foods-organic-apple-juice-32-fz-2
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- [Organic Pure Cranberry Juice, 32 FZ](https://supermarketpuzzle.com/product/lakewood-organic-pure-cranberry-juice-32-fz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lakewood-organic-pure-cranberry-juice-32-fz-2
- [Dragonfruit Veggie Blend, 12 FZ](https://supermarketpuzzle.com/product/365-dragonfruit-veggie-blend-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-dragonfruit-veggie-blend-12-fz-2
- [Organic Orange Juice Calcium and Vitamin D, 52 FZ](https://supermarketpuzzle.com/product/365-organic-orange-juice-calcium-and-vitamin-d-52-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-orange-juice-calcium-and-vitamin-d-52-fz-2
- [No Pulp Orange Juice, 52 FZ](https://supermarketpuzzle.com/product/365-no-pulp-orange-juice-52-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-no-pulp-orange-juice-52-fz-2
- [Organic Orange Peach Mango Juice, 12 FZ](https://supermarketpuzzle.com/product/365-organic-orange-peach-mango-juice-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-orange-peach-mango-juice-12-fz-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md