365 by Whole Foods Market, Organic Coconut Milk, Vanilla Unsweetened, 32 Fl Oz
What You Should Know
You’d spot this carton in the plant-based milk section or refrigerated aisle next to other non-dairy milks — an easy grab for coffee, smoothies, cereal, or baking. It feels wholesome and slightly indulgent: unsweetened vanilla for a hint of flavor without added sugars and a creamy mouthfeel. The ingredient list (stabilizing gums, natural flavors, added calcium and vitamins) and reconstituted coconut components point to industrial formulation for consistent texture and shelf stability, typical of ultraprocessed alternatives.
Nutrition Facts
Ingredients
ORGANIC, COCONUTMILK, (FILTERED, WATER,, ORGANIC, COCONUT, CREAM), CALCIUM, CARBONATE, ORGANIC, NATURAL, FLAVOR, ORGANIC, LOCUST, BEAN, GUM, GELLAN, GUM, NATURAL, FLAVOR, SEA, SALT, VITAMIN, A, PALMITATE, ERGOCALCIFEROL, (VITAMIN, D2), CYANOCOBALAMIN, (VITAMIN, B12)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial additives (locust bean gum, gellan gum, natural flavors), added minerals and vitamins, and is a reconstituted plant-based formulation — characteristics of NOVA 4 ultraprocessed foods.
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Common Questions about 365 by Whole Foods Market, Organic Coconut Milk, Vanilla Unsweetened, 32 Fl Oz
Absolutely! With just 50 calories per cup and no added sugars, this coconut milk is a great choice if you're looking for a creamy alternative to dairy. It's packed with calcium and vitamin D, making it a solid option for those aiming for a balanced diet, especially if you’re avoiding dairy.