# 365 by Whole Foods Market, Organic Cinnamon Apple Sauce, 24 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $3.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-cinnamon-apple-sauce-24-ounce-4
- **Slug:** `365-by-organic-cinnamon-apple-sauce-24-ounce-4`

## NOVA classification

**NOVA 3** - Processed foods

Contains only whole-food ingredients but is cooked, pureed, and jarred for shelf stability, which aligns with NOVA Group 3 (processed foods) rather than ultra-processed formulations with additives.

## Review

You'd spot this 24 oz jar on the organic/snacks or canned fruit shelf at Whole Foods or reach for it when packing lunches or grabbing an afternoon snack. It gives a wholesome, slightly nostalgic vibe—think childhood lunchboxes and cozy breakfasts—with a smooth, slightly spiced texture. The ingredient list (only organic apples and cinnamon) and jarred, cooked-and-pureed form point to simple processing for shelf stability rather than industrial ultra‑processing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 5
- **Calories:** 90
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 3g (11% DV)
- **Total sugars:** 15g
- **Protein:** 0g

## Ingredients

ORGANIC APPLES ORGANIC CINNAMON.

## Context tags

- **Occasions:** back-to-school, meal-prep-sunday, road-trip
- **Vibes:** wholesome, nostalgic, convenient, comforting

## FAQ

### Is the Organic Cinnamon Apple Sauce healthy?

Absolutely! This apple sauce is made with just organic apples and cinnamon, offering a wholesome snack option that's low in fat and free from preservatives. It's a great source of dietary fiber, which is helpful for digestion, but remember that it does have a higher sugar content from the natural sugars in apples.

### Is the Organic Cinnamon Apple Sauce vegan?

Yes, it is! With only organic apples and cinnamon in the mix, you can enjoy this apple sauce without any animal products. Perfect for plant-based diets or anyone simply looking to cut down on animal ingredients.

### Is it gluten-free?

You bet! The Organic Cinnamon Apple Sauce is entirely gluten-free, making it a safe option for those with gluten sensitivities or celiac disease. It's a sweet, fruity treat that everyone can enjoy without a worry.

### Does it contain seed oils?

Nope, no seed oils here! The ingredient list is refreshingly simple, focusing solely on organic apples and cinnamon. This means you can feel good about what you're putting in your body without any hidden oils that can sometimes complicate things.

### Does it contain artificial sweeteners?

Not at all! The Organic Cinnamon Apple Sauce is free from artificial sweeteners, relying solely on the natural sweetness of the apples. It's a great way to satisfy your sweet tooth without any of the chemical aftertaste that can come with those sweeteners.

### Is it high in sugar?

Yes, it does have a higher sugar content, with about 15 grams of natural sugars per serving. But remember, these sugars come from real fruit, so it's a more wholesome option compared to sugary snacks or desserts loaded with added sugars.

### What are healthier alternatives?

If you're looking for alternatives, consider unsweetened applesauce or making your own at home with fresh apples and spices. While the Organic Cinnamon Apple Sauce is a tasty choice, homemade versions can allow you to control the sweetness and flavor profile to your liking.

### Can kids eat it?

Definitely! The Organic Cinnamon Apple Sauce is a kid-friendly snack that's both delicious and nutritious. It's perfect for lunchboxes or as a quick snack, and kids usually love the sweet, cinnamon flavor.

### Is it good for weight loss?

While the Organic Cinnamon Apple Sauce can be part of a balanced diet, it's important to enjoy it in moderation, especially if you're watching your sugar intake. It can satisfy sweet cravings without the guilt, but pairing it with a source of protein or healthy fat can make for a more balanced snack.

### Is it ultra-processed?

Not at all! The Organic Cinnamon Apple Sauce is considered minimally processed, with just two ingredients that you can actually recognize. This makes it a more wholesome choice compared to many other products that are heavily processed and packed with additives.

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