# 365 by Whole Foods Market, Organic Cherry Fruit Spread, 17 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/jam-jellies-nut-butters
- **Listed price:** $4.19
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-cherry-fruit-spread-17-ounce-2
- **Slug:** `365-by-organic-cherry-fruit-spread-17-ounce-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole organic cherries with added cane sugar and common processing aids (fruit pectin, ascorbic and citric acid), this is produced by traditional cooking/jarring rather than containing industrially formulated ingredients, consistent with NOVA group 3 (processed foods).

## Review

You’d spot this jar in the breakfast/preserves aisle or on a weekend brunch spread, pulled out for toast, scones, or folding into baking. It gives a nostalgic, wholesome comfort-food vibe — thick and spreadable because cherries are cooked with cane sugar and fruit pectin — and the short, recognizable ingredient list points to a processed (NOVA 3) product rather than an ultra-processed formulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 25
- **Calories:** 40
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 10g (4% DV)
- **Total sugars:** 10g
- **Protein:** 0g

## Ingredients

ORGANIC MORELLO CHERRIES ORGANIC CANE SUGAR FRUIT PECTIN ASCORBIC ACID (VITAMIN C) CITRIC ACID.

## Context tags

- **Occasions:** weekend-brunch, holiday-baking, road-trip
- **Vibes:** nostalgic, wholesome, comforting, practical

## FAQ

### Is the Organic Cherry Fruit Spread healthy?

Well, that depends on your definition of healthy! This spread is made with organic Morello cherries and organic cane sugar, which makes it a better choice compared to many conventional jams loaded with preservatives and artificial ingredients. It's a lovely way to add some fruit flavor to your breakfast or snacks, but remember, it's still a treat, so moderation is key!

### Is it vegan?

Absolutely! The Organic Cherry Fruit Spread is completely vegan-friendly, made with all plant-based ingredients. So whether you're spreading it on toast or dolloping it on your favorite dairy-free yogurt, you can enjoy it guilt-free!

### Is it gluten-free?

Yes, you’re in the clear! The Organic Cherry Fruit Spread contains no gluten, making it a great option for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about any hidden gluten lurking in the ingredients.

### Does it contain seed oils?

Nope, no seed oils here! This spread is all about the cherries and a few simple ingredients. Seed oils often come from sources like canola or soybean, and while they aren’t inherently bad, it’s nice to see a product that keeps it straightforward and natural.

### Does it contain artificial sweeteners?

Not at all! The Organic Cherry Fruit Spread is sweetened naturally with organic cane sugar, so you won't find any artificial sweeteners sneaking in there. If you’re looking for a more wholesome option, this spread delivers without the synthetic stuff.

### Is it high in sugar?

It does contain sugar, with about 10 grams per tablespoon, but it’s not overly high compared to some other fruit spreads out there. Just keep in mind that it’s still a sweet treat, so if you're watching your sugar intake, you might want to enjoy it in moderation.

### What are healthier alternatives?

If you're looking for a lower-sugar option, consider making your own fruit spread at home using fresh fruit and less sweetener. Alternatively, you might try nut butters or even mashed banana as spreads for a different flavor profile. Each option has its own unique benefits, so it really depends on what you're in the mood for!

### Can kids eat it?

Absolutely! Kids can enjoy the Organic Cherry Fruit Spread, and they’ll likely love the sweet cherry flavor. Just keep portion sizes in mind, as with any sweet treat, and pair it with something nutritious, like whole-grain toast or oatmeal.

### Is it good for weight loss?

While the Organic Cherry Fruit Spread can fit into a balanced diet, it's not a weight-loss miracle. It can certainly be enjoyed in moderation, especially if you're pairing it with healthier foods, but be mindful of portion sizes if you're watching your caloric intake.

### Is it ultra-processed?

Not quite! The Organic Cherry Fruit Spread is minimally processed, with just a handful of straightforward ingredients. It’s a nice departure from many heavily processed jams that can contain all sorts of additives, making it a more wholesome choice for your pantry.

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