365 by Whole Foods Market, Organic Caesar Dressing, 16 Fl Oz
What You Should Know
You'd grab this jar of Organic Caesar Dressing from the refrigerated dressings aisle or next to salad kits at Whole Foods for salads, sandwiches, or as a dip at a casual gathering. It reads as a slightly indulgent, ‘better-for-you’ option because of organic parmesan and egg, but the very smooth, stable creaminess and ingredients like xanthan gum, cornstarch and egg powder point to industrial emulsification and processing. These features give away that it’s a ready-to-use, highly processed condiment rather than a freshly made dressing.
Nutrition Facts
Ingredients
WATER, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL, ORGANIC, PARMESAN, CHEESE, (PASTEURIZED, ORGANIC, MILK,, CHEESE, CULTURES,, SEA, SALT,, MICROBIAL, ENZYMES), ORGANIC, DISTILLED, WHITE, VINEGAR, ORGANIC, APPLE, CIDER, VINEGAR, SALT, ORGANIC, EGG, YOLK, ORGANIC, CORNSTARCH, ORGANIC, DIJON, MUSTARD, (WATER,, ORGANIC, MUSTARD, SEED,, ORGANIC, DISTILLED, WHITE, VINEGAR,, SALT,, ORGANIC, TURMERIC, POWDER,, ORGANIC, SPICES), ORGANIC, DRIED, GARLIC, ORGANIC, LEMON, JUICE, CONCENTRATE, ORGANIC, GARLIC, POWDER, ORGANIC, EGG, POWDER, ORGANIC, BLACK, PEPPER, ORGANIC, GROUND, MUSTARD, SEED, NATURAL, ANCHOVY, FLAVOR, XANTHAN, GUM, ORGANIC, ROSEMARY, EXTRACT, (TO, MAINTAIN, FRESHNESS)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •organic egg yolk - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Packaged, ready-to-use dressing with industrial additives/emulsifiers (xanthan gum, cornstarch), powdered eggs and natural flavoring fits NOVA group 4 (ultra-processed).
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Common Questions about 365 by Whole Foods Market, Organic Caesar Dressing, 16 Fl Oz
The Organic Caesar Dressing can be a tasty addition to your salads, but whether it’s 'healthy' really depends on your dietary goals. At 90 calories per two-tablespoon serving, it’s relatively low in sugar and carbs. Just keep in mind that it does contain soybean oil and cheese, which may not align with everyone's health preferences.