Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

365 by Whole Foods Market, Organic Caesar Croutons, 4.5 Ounce
pantry-essentials/condiments-dressings
📊 NOVA 4🌿 Organic

365 by Whole Foods Market, Organic Caesar Croutons, 4.5 Ounce

365 by Whole Foods Market
Available at Whole Foods
30
Calories
0.99g
Protein
80mg
Sodium
53
Ingredients

What You Should Know

You'd spot this bag tucked near salad toppers or soup accompaniments — an easy grab when assembling a quick Caesar or topping a homemade soup. It gives a familiar crunchy, slightly garlicky hit that feels both comforting and convenient; the ingredient list and additives (powdered cheese, isolated wheat gluten, natural flavors, citric acid) hint at industrial processing that delivers shelf-stable crispness and uniform texture.

Nutrition Facts

Serving Size: 5 CROUTONS
Servings per Container: 18
Calories30
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium80mg3%
Total Carbohydrate4g1%
Protein0.99g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHEAT, FLOUR, ORGANIC, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL, AND/OR, ORGANIC, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, ORGANIC, CRACKED, RYE, ORGANIC, CRACKED, WHEAT, YEAST, SALT, ORGANIC, WHEAT, GLUTEN, ORGANIC, CANE, SUGAR**, ORGANIC, GARLIC, POWDER, ORGANIC, ONION, POWDER, ORGANIC, PARMESAN, CHEESE, POWDER, (ORGANIC, CULTURED, PASTEURIZED, MILK,, SALT,, MICROBIAL, ENZYMES), ORGANIC, SPICES, CITRIC, ACID, NATURAL, FLAVORS..

Flagged Ingredients:

  • sunflower seed oil - Seed oil high in omega-6 fatty acids
  • safflower seed oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although made with organic components, the product includes processed powders (parmesan powder), added isolated gluten, natural flavors and acidulants and is an industrially formulated snack/bread product—features consistent with NOVA 4 ultraprocessed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 365 by Whole Foods Market, Organic Caesar Croutons, 4.5 Ounce

The Organic Caesar Croutons are a tasty addition to salads or soups, offering a nice crunch with only 30 calories per serving. They’re made with organic ingredients, which is a plus if you’re looking to avoid pesticides and artificial additives. However, they aren't a nutritional powerhouse on their own, so think of them as an occasional treat rather than a health food staple.

Perfect For

weekend-brunch
meal-prep-sunday
movie-night

Vibe:

nostalgicconvenientcomfortingindulgent
$1.99
per package