365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
What You Should Know
You'll find this single-serve organic blueberry yogurt in the refrigerated dairy or grab-and-go cooler — a convenient pick for breakfast or an afternoon snack. It reads wholesome and slightly indulgent: organic milk and real blueberries give a healthy, nostalgic vibe, while added cane sugar and thickening agents promise a consistently creamy texture. The presence of pectin, locust bean gum, natural flavor and a color concentrate points to industrial processing and convenience-oriented formulation.
Nutrition Facts
Ingredients
CULTURED, PASTERIZED, ORGANIC, WHOLE, MILK, ORGANIC, BLUEBERRIES, ORGANIC, CANE, SUGAR, PECTIN, NATURAL, FLAVOR, ORGANIC, LOCUST, BEAN, GUM, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, (COLOR), VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., HARMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, stabilizers (pectin, locust bean gum), natural flavor and color concentrate and is sold as a packaged, ready-to-eat single-serve product — ingredients and format consistent with ultra-processed foods (NOVA 4).
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Common Questions about 365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
Well, what does 'healthy' mean to you? This yogurt is made with organic ingredients and contains live cultures, which can be great for gut health. However, it does have a higher sugar content—16 grams per serving—so if you're watching your sugar intake, that’s something to consider. It’s all about balance!