365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
What You Should Know
You'll find this single-serve organic blueberry yogurt chilled in the dairy aisle or in grab-and-go refrigerated displays, often picked up for quick breakfasts or kids' lunches. It gives a wholesome, slightly indulgent vibe — marketed as a natural, organic treat but sweet and creamy like a convenience snack. The ingredient list (added cane sugar, pectin, locust bean gum, natural flavor and color concentrate) signals industrial processing to refine texture, sweetness and shelf appeal typical of ultraprocessed formulations.
Nutrition Facts
Ingredients
CULTURED, PASTERIZED, ORGANIC, WHOLE, MILK, ORGANIC, BLUEBERRIES, ORGANIC, CANE, SUGAR, PECTIN, NATURAL, FLAVOR, ORGANIC, LOCUST, BEAN, GUM, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, (COLOR), VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., HARMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, multiple texturizers/thickeners (pectin, locust bean gum), natural flavors and color concentrate, indicating formulation and industrial processing beyond basic culinary techniques, consistent with NOVA group 4 (ultraprocessed).
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Common Questions about 365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
Well, what does 'healthy' mean to you? This yogurt is made with organic ingredients and contains live cultures, which can be great for gut health. However, it does have a higher sugar content—16 grams per serving—so if you're watching your sugar intake, that’s something to consider. It’s all about balance!