365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
What You Should Know
You'd find this single-serve organic blueberry yogurt in the refrigerated grab-and-go section or dairy aisle at Whole Foods, handy for a quick breakfast, lunchbox, or snack. It presents a wholesome, slightly indulgent vibe—creamy and sweet with a uniform texture from added stabilizers and flavorings that hint at industrial processing.
Nutrition Facts
Ingredients
CULTURED, PASTERIZED, ORGANIC, WHOLE, MILK, ORGANIC, BLUEBERRIES, ORGANIC, CANE, SUGAR, PECTIN, NATURAL, FLAVOR, ORGANIC, LOCUST, BEAN, GUM, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, (COLOR), VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., HARMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although made with organic milk and fruit, the ingredient list includes added cane sugar, pectin and locust bean gum stabilizers, natural flavor and color concentrate—ingredients and texturizing steps characteristic of NOVA Group 4 ultra-processed foods.
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ELLENOS
Common Questions about 365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
Well, what does 'healthy' mean to you? This yogurt is made with organic ingredients and contains live cultures, which can be great for gut health. However, it does have a higher sugar content—16 grams per serving—so if you're watching your sugar intake, that’s something to consider. It’s all about balance!