365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
What You Should Know
You'd spot this in the refrigerated dairy aisle or a grab-and-go cooler, frequently chosen for quick breakfasts, kids' lunches, or an easy snack. The organic label and live cultures give a wholesome vibe, but the added cane sugar, thickeners (pectin, locust bean gum), natural flavor and fruit concentrate create a smooth, spoonable texture and point to industrial formulation typical of ultra-processed flavored yogurts.
Nutrition Facts
Ingredients
CULTURED, PASTERIZED, ORGANIC, WHOLE, MILK, ORGANIC, BLUEBERRIES, ORGANIC, CANE, SUGAR, PECTIN, NATURAL, FLAVOR, ORGANIC, LOCUST, BEAN, GUM, ORGANIC, ELDERBERRY, JUICE, CONCENTRATE, (COLOR), VITAMIN, D3, CONTAINS, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, L., ACIDOPHILUS, BIFIDUS, L., PARACASEI, L., HARMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added sugar, texturizers (pectin, locust bean gum), natural flavor and fruit concentrate—industrial ingredients and formulations that align with NOVA 4 ultra-processed classification. While based on organic whole milk and live cultures, these additives and sweetening push it into the ultra-processed category.
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Common Questions about 365 by Whole Foods Market, Organic Blueberry Yogurt, 5.3 Ounce
Well, what does 'healthy' mean to you? This yogurt is made with organic ingredients and contains live cultures, which can be great for gut health. However, it does have a higher sugar content—16 grams per serving—so if you're watching your sugar intake, that’s something to consider. It’s all about balance!