# 365 by Whole Foods Market, Organic Black Beans, 16 Ounce

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/rice-grains
- **Listed price:** $2.39
- **Human page:** https://supermarketpuzzle.com/product/365-by-organic-black-beans-16-ounce-2
- **Slug:** `365-by-organic-black-beans-16-ounce-2`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Only one ingredient (organic black beans) and standard cooking/packaging imply minimal processing; no additives or industrial formulations are present, consistent with NOVA group 1.

## Review

Spotted on the organic pantry or canned-goods aisle, this 365 Organic Black Beans can is a pantry staple you grab for quick tacos, salads, soups or storm prep. It gives off a wholesome, practical and comforting vibe—think easy weeknight dinners and hummed family recipes—but ready-to-use straight from the shelf. With a single ingredient listed, you get soft, whole cooked beans from thermal processing and packaging rather than industrial reformulation, so it reads as minimally processed rather than ultraprocessed.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 12
- **Calories:** 80
- **Total fat:** 1g (1% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 5mg (0% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 12g (43% DV)
- **Total sugars:** 1g
- **Protein:** 8g

## Ingredients

ORGANIC BLACK BEANS.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, practical, comforting

## FAQ

### Is the organic black beans healthy?

Absolutely! Organic black beans are not only rich in protein and fiber, making them a great choice for a balanced diet, but they also come with minimal processing. With just 80 calories per serving, they’re a nutritious addition to salads, soups, or as a side. Healthy for you? Definitely, especially when compared to more processed snack options!

### Are these black beans vegan?

Yes, these black beans are 100% vegan! With just one ingredient—organic black beans—you can enjoy them guilt-free, whether you're a full-time vegan or just looking to cut back on animal products. They’re perfect for plant-based meals or just adding some protein to your dish.

### Are they gluten-free?

You bet! These organic black beans are naturally gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. So feel free to toss them into your favorite gluten-free recipes without a care in the world!

### Do they contain seed oils?

Nope, these black beans are free from seed oils! This is a plus because seed oils can be heavily processed and sometimes not the healthiest choice. Instead, you’re getting pure, organic goodness that’s minimally processed and ready to elevate your meals.

### Are there artificial sweeteners in these beans?

Not at all! You won’t find any artificial sweeteners lurking in these organic black beans. They’re all about that natural bean flavor, which means you can enjoy them without worrying about any unnecessary additives.

### Are these beans high in sugar?

Not even close! They have just 1 gram of total sugars per serving, which is quite low. In fact, they’re a great option if you’re looking to keep your sugar intake in check while still enjoying delicious, hearty meals.

### What are some healthier alternatives?

While these organic black beans stand strong on their own, if you’re looking for variety, consider options like lentils or chickpeas. Both are also high in protein and fiber but offer different flavors and textures. You can mix and match to keep your meals exciting and nutritious!

### Can kids eat these black beans?

Absolutely! These black beans are a fantastic option for kids. They’re not only nutritious but also versatile—perfect for tacos, burritos, or even just served with rice. Plus, the mild flavor makes them kid-friendly!

### Are they good for weight loss?

Yes, they can be a great ally in your weight loss journey! With high fiber content, they help keep you full longer, which can curb those pesky snack cravings. Plus, at just 80 calories per serving, they fit nicely into a balanced diet.

### Are these beans ultra-processed?

Not at all! These organic black beans are classified as minimally processed. With only one ingredient and no preservatives or artificial additives, they maintain their natural goodness, making them a wholesome pantry staple.

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- [Organic Long Grain White Rice, 32 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-long-grain-white-rice-32-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-long-grain-white-rice-32-oz-2
- [Wild Rice Blend, 16 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-wild-rice-blend-16-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-wild-rice-blend-16-oz-2
- [Organic White Basmati Rice, 64 OZ](https://supermarketpuzzle.com/product/lundberg-family-farms-organic-white-basmati-rice-64-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lundberg-family-farms-organic-white-basmati-rice-64-oz-2

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