365 by Whole Foods Market, Organic Black Bean Dip, 15 Ounce
What You Should Know
You’d spot this in the refrigerated prepared foods or dips section at Whole Foods or grab it quickly for a party, picnic, or weeknight snack. It feels wholesome and practical — a familiar black-bean dip with a slightly chunky, mashed texture from bean flakes rather than a slick, highly emulsified spread. The ingredients are mostly whole organic foods and simple seasonings, indicating light industrial processing (pureeing, concentrates, packaging) rather than heavy reformulation with synthetic additives.
Nutrition Facts
Ingredients
WATER, ORGANIC, BLACK, BEANS, FLAKES, (ORGANIC, BLACK, BEANS,, SEA, SALT), ORGANIC, RED, BELL, PEPPERS, ORGANIC, GREEN, PEPPERS, ORGANIC, BLACK, BEANS, ORGANIC, CANE, SUGAR, SEA, SALT, ORGANIC, LIME, JUICE, CONCENTRATE, ORGANIC, TOMATO, PASTE, ORGANIC, JALAPENO, PUREE, ORGANIC, MINCED, GARLIC, ORGANIC, GROUND, CUMIN, ORGANIC, ONION, POWDER, ORGANIC, CILANTRO..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is an industrially prepared, packaged dip made from recognizable whole ingredients with added salt and sugar and processed components like lime juice concentrate and tomato paste, but it lacks the synthetic emulsifiers, flavor enhancers, or other industrial formulations typical of ultra-processed foods.
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Common Questions about 365 by Whole Foods Market, Organic Black Bean Dip, 15 Ounce
The black bean dip is a pretty solid choice, especially if you're looking for a snack that's low in calories and free from added sugars and preservatives. With just 25 calories per two tablespoons, it can fit nicely into various diets. Just remember, 'healthy' can mean different things for different people, so consider your overall eating habits!